Subha Dip Sarkar

Subha Dip Sarkar 🏋️‍♂️ Health & Wellness Coach (ASN Certified)
🎓 8+ Years Of Experience
🏅 10K+ Happy Clients
🤝 Connect To Live Your Best Life!

Hello, This Is Subha Dip Sarkar 🙏🙏
Global Health & Wellness Coach 🏋️‍♂️

Mr. Subha Dip Sarkar Is A Successful IT Professional. Now, He Turned Into A Self-Made Entrepreneur By Profession In India, And He Is Also A Certified Global Health & Wellness Coach By Passion. He Has Been Started Training And Coaching People Since 10th July 2017. Basically, He Is A Health Coach & Fitness Influencer, Dreamer,

Problem Solver, And Creator. Despite Being A Ranker In His College Days, He Always Wanted To Choose A Different Career Path Where He Could Bring Real Transformation In The Lives Of People. Because He Found His On Passion For Nutrition, Fitness, And A Healthy Active Lifestyle Because It Can Change Lives And Even Has The Power To Reverse Diseases. He Has Coached Numerous People From Various Backgrounds To Overcome Their Health Challenges And Achieve The Desired Goals. Certified As A Personal Training By The American Society For Nutrition, American Council Of Exercise, Career Development College London, Institute Of Nutrition And Fitness Sciences, Academy Europe Open University, The Health Sciences Academy, UNICEF India - United Nations International Children's Emergency Fund, As A Nutrition And Lifestyle Coach, Sleep, Stress Management, And Recovery Coach, Weight Loss Coach, Disease Reversal Coach, And A Certifed Master Health & Wellness Coach. To Boast A Bit, One Of The Very Few Individuals In The Industry Who Has Certification In Exercise, Nutrition, Recovery, Reversal, And Coaching In The Space Of Health And Fitness. With The Mission To Give People Real Awareness About Health & Lifestyle He Has Started A Startup Called “NADIA WELLNESS CENTER”. He Likes To Identify Problems And Create New Solutions To Those Problems. Based On His 7+ Years Of Practice And Research On Nutrition, Exercise, Lifestyle, And Coaching He Has Developed A System Called “NADIA WELLNESS CENTER”. Which Helps People To Lose Weight, And Improve Health Without Medicine, Much Painful Exercise, And Crazy Diets. And Helped 10,000+ Of People To Take Charge Of Their Own Health. He Has Committed To Bringing In Front Of Your Science And Research About Health So That You Can Take Your Health Into Your Own Hands.

❂ Mr. Subha Dip Sarkar Believes, “Any Disease Is Reversible If You Work On The Root Cause Of It.”

🎯 On The Mission To Make India "Healthier And Happier". Let's level Up Together For Your Amazing Transformation !!

29/08/2026

🔎 Friday Findings | Obesity is shaped by the systems around us.

Our health is influenced by much more than individual decisions.

The environments and systems we live within can shape what food is available and affordable, our opportunities to be physically active, and whether people can access appropriate healthcare and support.

That includes:

🍎 Food systems that influence what is produced, marketed, priced and available.
🏥 Health systems that determine access to prevention, treatment and long-term care.
🏙️ Built environments that can enable – or limit – opportunities for physical activity and active travel.
🌍 Wider social and commercial factors that influence health and contribute to inequalities.

Obesity is a chronic, complex disease. Addressing it requires us to look beyond individuals and create healthier, more equitable systems and environments for everyone.

No single intervention will solve obesity. We need coordinated action across systems.

🔗Learn more about obesity and systems: https://www.worldobesity.org/what-we-do/our-policy-priorities/obesity-systems

28/08/2026



A celebration of confidence, radiance, and the beauty of feeling comfortable in your own skin.

Miss Glowing Skin, powered by vritilife, celebrated a woman who embodies grace, confidence, and a natural sense of radiance. Taking home the title, stood out as the perfect embodiment of glowing skin and effortless confidence.

Presented by Panchali Upadhaya, Vice President of Sales Marketing and Distributor Engagement, the award reflects vritilife’s belief that glowing skin is more than appearance. It is about feeling confident in your own skin.

Rooted in Ayurvedic wisdom and crafted for today’s generation, vritilife brings the Touch of Ayurveda to the modern skincare routine.

Here’s to and the confidence that truly makes you glow.

28/08/2026



A celebration of women who inspire confidence, embrace wellness, and lead by example.

The Miss Wellness Icon, powered by Herbalife, recognised the spirit of wellness both on and beyond the stage. Taking home the title, stood out as a true embodiment of confidence, vitality, and a commitment to a healthier lifestyle.

Presented by ajaykhanna.india, Managing Director, Herbalife India, the award celebrates individuals who inspire others to make health and wellness a meaningful part of everyday life.

Celebrating a new icon of wellness and the women who continue to inspire us to live better, move more, and feel our best.

🏆 1 IN RESEARCH & DEVELOPMENTDriving innovation through world-class research, formulation & flavor science.🔬 1 IN QUALIT...
27/08/2026

🏆 1 IN RESEARCH & DEVELOPMENT
Driving innovation through world-class research, formulation & flavor science.

🔬 1 IN QUALITY SCIENCE
Where scientific excellence meets uncompromising quality.

🌟 1 IN TECHNOLOGY & INNOVATION
Building the future with advanced technology and continuous innovation.

🔐 Authenticity. Traceability. Security.The future of product authentication is getting smarter.With next-generation Trac...
26/08/2026

🔐 Authenticity. Traceability. Security.

The future of product authentication is getting smarter.

With next-generation Track, Trace & Authenticate technology and a new Two-Stage Seal, Herbalife is taking product security and consumer confidence to the next level.

🚀 Innovation that builds trust.
🔍 Technology that helps authenticate.
🛡️ Security designed for the future.

The future is traceable. The future is secure.

08/08/2026

Sometimes, food can look good and still make you sick.

Harmful germs and chemicals can hide in everyday foods such as:
🍗 Meat, seafood, milk and cheese
🥬 Unwashed fruit and vegetables
🐟 Fish and seafood
🌾 Rice and grains
🚰 Drinking water

You can reduce your risk of illness by:
✅ Cooking meat all the way through
✅ Washing fruit and vegetable with safe water
✅ Keeping food at safe temperatures
✅ Eating a varied diet
✅ Choosing smaller fish over large ones

08/08/2026

📊 Friday Findings: Obesity is a chronic, relapsing disease - but why does that matter?

Recognising obesity as a disease isn't about labels - it's about improving lives.

It means helping people access the prevention, treatment and support they need, reducing weight stigma, and encouraging governments to invest in health systems that can respond effectively.

With more than 1 billion people living with obesity worldwide, recognising obesity as a chronic disease is an important step towards ensuring everyone has access to compassionate, evidence-based care.

Learn more about why World Obesity advocates for recognising obesity as a disease: https://ow.ly/GYWE50ZwT8g

💙 Together, we can change the narrative.

01/08/2026

Here are 5 tips to help you sleep better. 😴

- Be consistent. Go to bed at the same time each night and get up at the same time each morning.
- If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature.
- Limit your use of electronic devices, such as TVs, computers and smartphones, before sleeping.
- Avoid large meals, caffeine and alcohol before bedtime.
- Get some exercise. Being physically active during the day can help you fall asleep more easily at night.

27/07/2026

Did you know: A healthy diet is still out of reach for 1 in 3 people worldwide.
Obesity is rising, and progress on maternal and child nutrition has stalled.

Here's what works:
Making healthy food affordable and accessible
Supporting breastfeeding
Requiring clear front-of-pack labels
Taxing unhealthy products
Stopping the marketing of unhealthy foods to children

Know the basics of health diets.
Share with friends and family.

13/07/2026

Consuming processed foods, which are high in salt, increases your risk of premature death from heart or kidney disease.

Don’t risk your life by eating too much salt.

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