TFC Outdoor Fitness

TFC Outdoor Fitness TFC takes fitness classes for children (age group 5 to above) and for adults
The concept is outdoor

Dream it. Believe it. Build it  
17/01/2021

Dream it. Believe it. Build it  

A mind is like a parachute. It doesn't work if it is not open . . ...
15/01/2021

A mind is like a parachute. It doesn't work if it is not open . .

You cannot control anything except your thoughts. With yoga, you do not control yourself but you harmonize with nature. ...
13/01/2021

You cannot control anything except your thoughts. With yoga, you do not control yourself but you harmonize with nature.

Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world.
11/01/2021

Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world.

Look in the mirror. That is your competition.  
10/01/2021

Look in the mirror. That is your competition.  

A race is a work of art that people can look at and be affected in as many ways they're capable of understanding. ...
06/01/2021

A race is a work of art that people can look at and be affected in as many ways they're capable of understanding.  

Success is the sum of small efforts repeated day-in and day-out.  
04/01/2021

Success is the sum of small efforts repeated day-in and day-out.  

03/01/2021

Children learn as they play.

TFC is not only about teaching exercises in a hall or at a single place. It's also help you to do adventures trekking. ...
01/01/2021

TFC is not only about teaching exercises in a hall or at a single place. It's also help you to do adventures trekking.

You cannot always control what goes on outside. But you can always control what goes on inside.   ...
30/12/2020

You cannot always control what goes on outside. But you can always control what goes on inside.  

TFC routines are aimed at helping you shed excess weight and transform your body.
28/12/2020

TFC routines are aimed at helping you shed excess weight and transform your body.

Remember why you started
27/12/2020

Remember why you started

Address

Nasnolwada, Advalpal, Assanora, Goa - India
Assonora

Opening Hours

Monday 9am - 5pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

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