SAFE - Survival And Flight Equipped

SAFE - Survival And Flight Equipped Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SAFE - Survival And Flight Equipped, Martial Arts School, Assagao.

SAFE is a Smart Self Defense program designed to harness hidden combative skills in every age group at the same time inculcating in them discipline and Respect for others.

Golden Dragon School Of Martial Arts Goa
13/12/2024

Golden Dragon School Of Martial Arts Goa

06/09/2022

*HIT THEM WHERE IT HURTS*
FREE Pressure Point Application Self Defense Workshop for Women & Men.
*What you will learn in our FREE Workshop*
1. Learn simple techniques to get out of common attacks.
2. Exercises to enhance the training.
3. Become more aware and learn to prevent yourself from becoming a victim.
4. How you should behave when attacked.
5. Train to become natural with your movements.
6. Learn fitness exercises to enhance techniques.
be aware of your surroundings.
7. Learn to kick and elbow.
8. Body positioning

*Who will teach you?*
Martial Artist & Acupuncturist Rajveer will be conducting the session with live demos of Practical street based combat.

*How long will the workshop last?*
90mins of fundamental training will be provided.

*How to book?*
Call or whatsapp 9096960022 or 8830362346

Website
www.TeamGoldenDragon.com

Follow us on Facebook
https://www.facebook.com/GoldendragonschoolGoa

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https://instagram.com/golden.dragon.school?igshid=YmMyMTA2M2Y=

01/08/2022

At Golden Dragon School Of Martial Arts Goa The primary importance of self-defence is for women to be able to protect themselves against anything that's unacceptable in terms of social conduct.

Our self defense program SAFE - Survival And Flight Equipped will improve self-confidence in a woman.The training program will not only help you keep safe when you are away from your home but it will reduce the dependency on others. The training program will also get you a healthy and fit lifestyle due to exercise and physical moves.

Ourself defense program can handle dangerous and emergency situations that are caused by strangers. You will be physically educated in terms of self-defence and to reduce discrimination.
For more info on all our programs call or whatsapp 9096960022 or 8830362346
Visit www.TeamGoldenDragon.com

Women safety program
11/03/2022

Women safety program

Our boxing classes for women offer a total-body workout including cardiovascular conditioning by incorporating boxing mo...
02/03/2022

Our boxing classes for women offer a total-body workout including cardiovascular conditioning by incorporating boxing movements that focus on speed, intensity and agility. These boxing moves will engage your arms, core and legs, strengthening your whole body and improving your coordination
The class is paired with the Dragon hydraulic resistance machines, which are designed to create resistance that intensifies with effort – making our boxing classes perfect for all levels of fitness. Plus, you’ll be equipped with our experienced Dragon Coaches, who will be with you every step of the way.
Dial.or whatsapp 9096960022
www.teamgoldendragon.com

At Golden Dragon School Of Martial Arts Goa The primary importance of self-defence is for women to be able to protect th...
24/02/2022

At Golden Dragon School Of Martial Arts Goa The primary importance of self-defence is for women to be able to protect themselves against anything that's unacceptable in terms of social conduct.

Our self defense program SAFE - Survival And Flight Equipped will improve self-confidence in a woman.The training program will not only help you keep safe when you are away from your home but it will reduce the dependency on others. The training program will also get you a healthy and fit lifestyle due to exercise and physical moves.

Ourself defense program can handle dangerous and emergency situations that are caused by strangers. You will be physically educated in terms of self-defence and to reduce discrimination.
For more info on all our programs call or whatsapp 9096960022 or 8830362346
Visit www.TeamGoldenDragon.com

23/02/2022

Our private self defense classes are 60 minutes long and are usually structured in three “rounds” that include an intense cardio warmup, boxing with intervals of bodyweight exercises, and of course, core work. All three rounds are extremely challenging and are sure to leave you drenched in sweat from head to toe.
All you'll need us a skipping rope, hand wraps, bag gloves, and a heavy bag. While training with a partner will require headgear, a mouth guard, sparring gloves, and a groin or chest protector.
www.TeamGoldenDragon.com

Our private self defense classes are 60 minutes long and are usually structured in three “rounds” that include an intens...
23/02/2022

Our private self defense classes are 60 minutes long and are usually structured in three “rounds” that include an intense cardio warmup, boxing with intervals of bodyweight exercises, and of course, core work. All three rounds are extremely challenging and are sure to leave you drenched in sweat from head to toe.
All you'll need us a skipping rope, hand wraps, bag gloves, and a heavy bag. While training with a partner will require headgear, a mouth guard, sparring gloves, and a groin or chest protector.
www.TeamGoldenDragon.com

18/08/2021

Admissions Open!
Street Survival Self Defense Classes
Dragon School Of Martial Arts Goa
For more info on our training schedules
Call or WhatsApp
9096960022 or 8830362346

Address

Assagao
403510

Telephone

+918830362346

Website

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