Fit with Naga

Fit with Naga �Help to improve your home & gym workout �

22/03/2026

Back workout for thicker back...

20/03/2026

Gaint Biceps workout...

1) Seated Dumbbell curl
2) Rope hammar curl
3) Preacher curl

Follow these workouts...do continuously without break...

19/03/2026

Workout Tips for better back workout...

18/03/2026

Follow this workout plan for great Result..

17/03/2026

Workout details...

Dumbbell Hammer press

Target Muscle: Front Delt

Follow this workout with 4 sets of 15 reps

16/03/2026

Secret Chest workout...

15/03/2026

Workout for Belly Fat...

13/03/2026

Dumbbell only workout...

12/03/2026

Men's physique workout Plan & Abs workouts

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Aruppukottai
AruppuKottai
626101

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