Space 7 Yoga

Space 7 Yoga SPACE 7 YOGA IS A CONTEMPORARY YOGA STUDIO. EMBRACING TRADITIONAL AND MORDEN STYLES OF YOGA. SPREADI

31/12/2025

✨ Join Our Yoga Classes for Posture & Pain Relief
🧘‍♀️ Group Classes or Private Home Sessions
👩‍🏫 Certified Instructors | Personalized Guidance | Flexible Timings

📍 Andheri • Chembur
🏠 Pan India Personal Training & Online Yoga Sessions
📞 Call/WhatsApp: +91 98706 06432

First yoga teacher training completed with the year end with good 2025 long ways to go thank you everyone

🌸 Follow on Instagram & YouTube
for daily yoga tips, posture correction videos, and wellness routines


DeskJobYoga YogaForOfficeWorkers OnlineYogaIndia YogaInstructorMumbai PrivateYogaTrainer ChemburYoga AndheriYoga YogaAtHome YogaForSpineHealth YogaEveryday HealthyLifestyleIndia WellnessJourney YogaLife MindBodyBalance

19/12/2025

✨ Join Our Yoga Classes for Posture & Pain Relief
🧘‍♀️ Group Classes or Private Home Sessions
👩‍🏫 Certified Instructors | Personalized Guidance | Flexible Timings

📍 Andheri • Chembur
🏠 Pan India Personal Training & Online Yoga Sessions
📞 Call/WhatsApp: +91 98706 06432

Surya Bhedana Pranayama, or “Sun-Piercing Breath,” is an invigorating yogic breathing technique that involves inhaling deeply through the right nostril (Pingala Nadi, solar energy), holding the breath, and exhaling slowly through the left nostril, activating warming, energizing solar (Surya) energy, boosting vitality, clearing mental fog, and balancing bodily heat, especially in cooler seasons

🌸 Follow on Instagram & YouTube
for daily yoga tips, posture correction videos, and wellness routines


DeskJobYoga YogaForOfficeWorkers OnlineYogaIndia YogaInstructorMumbai PrivateYogaTrainer ChemburYoga AndheriYoga YogaAtHome YogaForSpineHealth YogaEveryday HealthyLifestyleIndia WellnessJourney YogaLife MindBodyBalance

Address

B-617, Samartha Aishwarya, Above Marks & Spencer, Andheri Lokhandwala
Andheri West
400053

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 9pm
Friday 6am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+919870606432

Website

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