Recreational Sportz

13/10/2025

📣 Attention Swimmers Across India 🏊‍♀️
Recreational Sportz is launching a national swimmer collective — your gateway to every pool meet, open water challenge, training swim & swim-trip happening in India.
We invite:
✅ Open sea swimmers
✅ Pool swimmers
✅ Aspiring swimmers curious about open water
✅ Anyone who loves the water and wants a tribe
What to expect in this group:
• Alerts & updates on swim events across India
• Organized practice swims, group training sessions, swimming trips
• Safety tips, route maps, gear talk
• Community support, mentorship, and shared passion
Join us now:
Comment “I’m in” below or DM us
We’ll add you to our updates group
Our first swim plan will drop soon (coastal / lake/river / pool — your choice)
Let’s break lanes, cross shores, push limits — together. 🌊
Tag your swim buddy. Spread the word. hashtag hashtag
Kindly click on the link below to Join our Whatsapp channel . Follow the Recreational Sportz channel on WhatsApp: https://whatsapp.com/channel/0029Va5cArw17EmtQaw0n243

23/03/2025

*Walk or jog an cover maximum distance in 50 days .top 6 male an female will be awarded with trophy.an every participant will get tshirt an certificate.50 days challenge will start from 15th April to 3rd june.fee 499/-*
*Friends you all can follow any below mentioned App* :-
1. Fit bit
2. Strava
3. Garmin
4. Runtsatic
*Finally stay Fat2Fit* 💪
For more details call 9987783921.
U can gpay on 9892782057

25/12/2024

15/09/2024

What can be more therapeutic than meeting friends over coffee

15/07/2024

More Power to you.

12/07/2024

Welcome to the Singapore Marathon 2024
Event Date - 1st December 2024 (HM/ FM)
30 Nov 2024 (5K.10K)
10% Off on Registrations.
Travel Package for Singapore.
Day 1: November 28 - Arrival and Initial Exploration
Morning: Arrive in Singapore and check in to your hotel.
Afternoon: Visit the iconic Marina Bay Sands and SkyPark Observation Deck for panoramic views of the city.
Evening: Explore Gardens by the Bay and catch the Garden Rhapsody light and sound show.
Day 2: November 29 - BIB Collection and Local Sights
Morning: Head to the Marathon Expo for BIB collection and explore the various booths [2].
Afternoon: Visit the ArtScience Museum and its interactive exhibitions.
Evening: Enjoy dinner at Clarke Quay, a riverside quay with vibrant nightlife.
Day 3: November 30 - Sightseeing and Relaxation
Morning: Explore Sentosa Island. Visit attractions such as Universal Studios Singapore or S.E.A. Aquarium [3].
Afternoon: Relax at Siloso Beach or try the various adventure activities available on the island.
Evening: Return to the mainland and dine at a local hawker center to experience authentic Singaporean cuisine.
Day 4: December 1 - Marathon Day
Morning: Have a light breakfast and head to the marathon starting point [1].
Evening: After the marathon, unwind and recover at your hotel. If you have the energy, take a leisurely walk around Orchard Road for some shopping.
Day 5: December 2 - Cultural Exploration and Departure
Morning: Visit Chinatown for some last-minute shopping and cultural exploration.
Afternoon: Explore Little India and Kampong Glam, soaking in the rich cultural diversity and vibrant street art.
Evening: Enjoy a farewell dinner at a local restaurant before heading to the airport for departure.
For further details Kindly drop us a mail [email protected]

11/07/2024

08/07/2024

The 9th edition of the 6-hour Runtastic Midnight Run 2024 was an absolute hoot! 🎉 Like every year, the ever-meticulous Hari Sir planned and executed the event to perfection. We had a safe route, loads of hydration (thank you, Fast&Up!), and the coolest, most vibrant T-shirts and medals that made us feel like superheroes. 🦸‍♂️🦸‍♀️

Runners were pampered like royalty with a smorgasbord of edibles to refuel those glycogen stores. Plus, the amazing Physio Dr. Abhishek Bangera and his team were on hand, and let's not forget the relaxing foot massages by the visually impaired – talk about feeling like a rockstar! Our ace photographers, Tashi Ongya, Michael D'Souza, and Chetan Gusani, captured every glorious moment, giving us memories to cherish forever. 📸

Sir K Haridasan Nair didn't just spoil the runners; the volunteers got the VIP treatment too. I was thrilled to be part of the pre-run preparations and the big day itself, volunteering alongside an incredible team.

This event isn't about making money; it's all about giving runners the best experience possible. The goodie bags were awesome, and the breakfast by Reshma and Girish Shetty was a feast fit for champions, complete with carb-loaded delights and the crowd-favorite hot, yummy Sheera. Being part of this team was a blast! 🎽🍴

03/01/2024

Set a Running Goal: Establish a challenging yet achievable mileage or race goal to keep yourself motivated throughout the year.
Try Something New: Explore different aspects of running, such as trail running, interval training, or incorporating cross-training activities to add variety and prevent monotony.
Focus on Weaknesses: Identify and work on specific weaknesses, whether it's improving speed, and endurance, or addressing any running-related injuries[3].
Keep a Training Diary: Maintain a training diary to track your progress, monitor performance, and analyze patterns that can help optimize your training routine.
Prioritize Strength and Conditioning: Commit to a regular strength and conditioning routine to enhance overall fitness, prevent injuries, and improve running efficiency.
Enter a Race: Participate in a race, whether a 5K, half marathon, or marathon, to challenge yourself and experience the thrill of organized running events[3].
Start a New Regular Habit: Introduce a healthy habit into your routine, such as incorporating dynamic warm-ups, meditation, or post-run stretching for improved well-being.
Kick-Off Marathon Training: If you haven't done it before, consider starting or advancing your training towards completing a marathon
www.recreationalsportz.com