Essence of Yoga N Healing

Essence of Yoga N Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essence of Yoga N Healing, Amritsar.

ESSENCE OF YOGA AND HEALING deals in PRANIC HEALING
and YOGA COURCES AT INTERNATIONAL LEVEL


Mrs Rohini Vohra is one of the best and highly experienced international Yoga instructor or well known Pranic healer...and trainer..

**The mountains are calling. 🏔️**And your nervous system already knows it needs this.3 days to pause, breathe and rememb...
14/09/2026

**The mountains are calling. 🏔️**

And your nervous system already knows it needs this.

3 days to pause, breathe and remember who you are — before the world needs you again.

*Nature heals differently.*
*And this weekend— you’ll feel it.*

📅 18 – 20 September
📍 Araiya Palampur — A Norwood Heights Resort

Comment **RETREAT** for full details
📞 +91-70090 01637 | +91-97799 23422

*Essence of Yoga & Healing* 🪷

EssenceOfYogaAndHealing

09/09/2026

Your Nervous System’s Favourite Weekend.
Reset. Soften. Remember who you are.

📅 18 – 20 September
📍 Araiya Palampur — A Norwood Heights Resort

Comment RETREAT for full details
📞 +91-70090 01637 | +91-97799 23422

Essence of Yoga & Healing 🪷

09/09/2026

3 days in the Himalayas.
Your nervous system will thank you🏔️

Your Nervous System’s Favourite Weekend.
Reset. Soften. Remember who you are.

📅 18 – 20 September
📍 Araiya Palampur — A Norwood Heights Resort

Comment *RETREAT* for full details
📞 +91-70090 01637 | +91-97799 23422

*Essence of Yoga & Healing* 🪷

Your body has been running on survival mode for too long.This is where it finally exhales.3 days in the Himalayas. Yoga,...
07/09/2026

Your body has been running on survival mode for too long.

This is where it finally exhales.

3 days in the Himalayas. Yoga, breathwork, riverside meditation, a guided trek and much more— all designed to bring your nervous system back to calm.

Guided by Dr. Rohini Vohra, 18 years of healing experience.

📅 18–20 September
📍 Araiya Palampur, Himachal Pradesh
💰 ₹22,500/person — Stay & All Meals Included

Limited spots. DM “RESET” to book yours. 🪷

05/09/2026

Feel heavy? Stressed? Emotionally drained?

Stand on the earth.
Send every grey, heavy, stressful energy
down through your feet — into the ground.

Then breathe.
Deep belly breaths — 1 to 2 minutes.

Now draw up from the earth —
warmth, calm, peace, joy.

If you felt sad going in —
feel what comes back.

The earth takes what drains you.
And gives back what restores you.

Dr. Rohini Vohra
Essence of Yoga & Healing 🪷

05/09/2026

Beneath your feet —
30 centimetres below the ground —
exists a golden star.

Your Earth Star.

It is your deepest anchor to this planet.
Your connection to the energy of the Earth itself.
Your roots — beyond the physical body.

When it is strong —
you feel grounded, safe and unshakeable.

When it is weak —
nothing in life feels stable.

Connect to your Earth Star.
Every single day.

Dr. Rohini Vohra
Essence of Yoga & Healing 🪷

03/09/2026

How to Make Your Body Alkaline — Naturally🌿

Your body heals faster, feels lighter and energises itself when it is in an alkaline state. One of the simplest and most powerful ways to get there? Walk barefoot in nature.

When your feet touch the earth — grass, soil, sand — your body absorbs negative ions that neutralise acidity, reduce inflammation and restore your natural energy balance. This is not just spiritual. This is science.

Nature is your oldest medicine. And it is free.

🌿 Walk barefoot daily
☀️ Morning sunlight — 15 minutes
🌳 Sit near trees, breathe deeply
💧 Hydrate well — warm water with lemon
🧘 Slow your breath — alkalise from within

Your body knows how to heal.
Give it the right environment.

Dr. Rohini Vohra
Essence of Yoga & Healing🪷

Address

Amritsar

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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