30/01/2024
BUT I CANT DO OT SANIA! WHY????
Here is the answer๐๐๐ โ
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๏ธRead solution activity at the endโ
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๐Why can't I complete what I start??
๐Why can't I stick to a consistent exercise routine?
๐Why do I struggle to manage my time effectively?
๐Why am I finding it difficult to break bad habits?
๐Why do I face challenges in staying focused and avoiding distractions?
When we repeatedly ask ourselves,
"Why can't I do this?
Why can't I do that?"
it's crucial to recognize that the ๐answer lies within the question itself ๐โ the "why."
Understanding the motivation behind our actions is pivotal.
Yes, the pivotal question is,
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๏ธ"Why do you wish to do it?"
If you don't have a clear reason or a strong purpose behind what you want to do, it's like having a shaky foundation.
It's this "why" โ your reason โ
that pushes you forward or holds you back.
It's the power behind your actions, affecting how committed and resilient
you are ..
It's tough to put in the effort needed if you are trying to keep going when your reason isn't strong enough
This isn't just about achieving things;
it's also about avoiding stuff.
The clearer your reasons are, the better your journey will be.
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๏ธYour "why" decides if you'll keep going or give in when faced with challenges.
So, understanding your "why" is like having a compass. It guides your decisions and boosts your determination.
So here is what you can do today??๐๐
"Reflect on your 'why' today. Write down your reasons for what you want to achieve. Ensure they resonate with your values. This simple exercise can provide the clarity needed to propel you forward on your journey. Take the first step towards a purposeful path!"
Link to josh talks on you tube full video๐
https://youtu.be/UAVzdgLe-_4?si=7GqkkfTYIJk4U8BG