Fuel Your Transformation

Fuel Your Transformation Creating awareness in making the right food choice & staying active by following a daily exercise routine is an integral role of my practice.

Owner & Head Coach fuelyourtransformation
💫 Transform your Health, Mind & Body
💥 Sustainable weight loss • Energy • Intuitive Eating
📍 Ahmedabad
📩 DM for Enquiry
🌍 1:1 Virtual Coaching Making it a way of living rather than a task. Enjoying every session, every meal to see the final outcome which will definitely be worth the hard work and dedication put in by us together as a team. It is about

eating sufficient quantity of high quality food at the right time and exerting your body a little more than your capacity. Bringing out that limitless potential is what I help to achieve. Making your disbelief into belief is the way to a healthy living. Setting monthly goals by including different forms of exercise with weekly new routines that include Functional, Weight-Strength, Cardio-Endurance, Crossfit, Bootcamp Training. Helping you to maximize your strength, stamina, energy and thereby improving Metabolism. As well as including all Macro-Micro nutrients in your diet to achieve your goal whether it is to Burn Fat – Lose Weight, Gain Weight – Lean Muscle, Specific Sports Training for Optimum Performance like Marathon Training etc. I will help you achieve and work alongside personally to monitor your complete fitness and Nutrition schedule.

03/06/2026

✨ Postpartum Recovery Exercises ✨

Motherhood changes your body, but with the right movement, you can gradually rebuild your strength and confidence. 🤍

In this reel:
✔️ Bridging – strengthens glutes, core & pelvic floor
✔️ Lying Butterfly – opens the hips and promotes relaxation
✔️ Table Top Toe Touches – improves core stability and coordination

Remember: postpartum fitness is not about getting your old body back. It’s about supporting the body that brought your baby into the world. 🌸

Save this reel for your recovery journey and share it with a new mama who needs these gentle exercises. 💕

Hi, I’m Dr. Rajal Boricha 👩‍⚕️Physiotherapist | Pregnancy & Postpartum Specialist | Fitness CoachI help men, women & sen...
17/04/2026

Hi, I’m Dr. Rajal Boricha 👩‍⚕️
Physiotherapist | Pregnancy & Postpartum Specialist | Fitness Coach

I help men, women & seniors:
✨ Lose fat & build lean muscle
✨ Stay active, pain-free & strong
✨ Improve mobility & overall fitness

Specialized in:
🤍 Pregnancy fitness
🤍 Postpartum recovery (core healing, diastasis recti)

Because fitness isn’t just about looks—
it’s about feeling strong at every stage of life 💪

From bump to recovery… and beyond
I’m here to guide you safely with science-based training

📩 Comment “START” to get your complete fitness & care guide

Thank you for these 2 years of complete Bliss working together ♥️ You’ve been amazing & I’m Grateful for having you here...
15/04/2026

Thank you for these 2 years of complete Bliss working together ♥️ You’ve been amazing & I’m Grateful for having you here with me.
As you move on with The New Chapter in life I only wish all the best things to come your way. You will be missed but We will always be a Team. 🧿🤗💫
Good Luck, Keep Growing & Never stop learning.

We Are Hiring 🚨 Our Team is Growing & We are looking out for more Women coach keen on empowering, transforming, and buil...
25/03/2026

We Are Hiring 🚨

Our Team is Growing & We are looking out for more Women coach keen on empowering, transforming, and building strength 💪✨
If you’re passionate about strength training and helping men & women become their strongest selves, we want you on our team!

📍 Ahmedabad
📩 DM or email your resume to [email protected]

08/03/2026

Strong. Powerful. Happy. Confident.Loving. Caring. Beautiful. Independent. Inspiring.

She lifts more than just weights.She lifts expectations, barriers, and every version of herself.

Through the years. Through pregnancy. Through postpartum.She keeps showing up — stronger each time.

What makes her different?She never stopped believing in her strength.

Happy Women’s Day to every woman who rises, lifts, and inspires. 💪✨

28/02/2026

Tip for Week 4 📈

Movement -> Steps -> Active -> Sleep -> Digestion -> Energy

[movement, active, steps, walk, fatloss, sleep, digestion, energy, good health, nature]

Rebuilding the Strength that I had lost during pregnancy & post delivery. Loosing weight was never the only Goal. For me...
25/02/2026

Rebuilding the Strength that I had lost during pregnancy & post delivery. Loosing weight was never the only Goal. For me the goal has always been to be strong & lean.
I want to be able to Bench Press, Deadlift, Squat Heavy cause I know I have the strength, mindset, courage & ability to do it. I know it is a matter of time & patience that I will be getting back to what I wanted & be even better. 🙌
My Love for lifting weights 🏋🏻‍♀️ is so natural that it doesn’t feel like a task, it feels good to be lifting heavy again. After 6 months of taking care of the post pregnancy recovery I finally feel like I am able to lift well with confidence & getting back my pre pregnancy body 🧿🥰
Our bodies are amazing & so much it can do including making a whole little human inside 👶. So grateful for this body & for everything it’s doing everyday.

[postpartum, strength, weightlifting, core, movement, mind body connection, power, confidence, strong, women power, believe]

7 months Postpartum, celebrating my mind & body connection ♥️ I feel more like myself finally with all the consistency o...
09/01/2026

7 months Postpartum, celebrating my mind & body connection ♥️
I feel more like myself finally with all the consistency of eating clean atleast 80% of the time & exercising atleast 4-5 days/week. All this while taking care of my baby Adira & working part time as well.
Postpartum can be very tough. It is solely on how you manage everything coming your way. Giving birth is the biggest good fortune & the post delivery can be that much worse to manage. These are few things I started immediately post delivery once I was back from the hospital:
1. Started walking daily for atleast 20 mins listening to my favourite music
2. Surrounded myself with family members to talk to & be there to support with taking care of my baby
3. Taking good amount of rest during the day if nights were tough
4. Eating good yummy home cooked meals
5. Pampering myself with massage, manicure pedicure
6. Daily chanting of Nam Myoho Renge Kyo that made me feel so calm & enjoy every moment with my baby
7. Friends were always there to guide me and talk to me
8. Kept myself positive throughout
9. Paid my gratitude daily
10. Gave my best to my baby.

Winter ❄️ always turns to spring 🌤️ (bad / tough days have to turn to good /happy days) 😇

Address

Ahmedabad

Website

Alerts

Be the first to know and let us send you an email when Fuel Your Transformation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fuel Your Transformation:

Shortcuts

Share

Category