Govind Vardana - Yogasthenic Coach

Govind Vardana - Yogasthenic Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Govind Vardana - Yogasthenic Coach, Ahmedabad.

strengthens the legs, and opens the hipsIt improves your neuromascular coordinationIt helps with balance and enduran...
10/06/2022

strengthens the legs, and opens the hips
It improves your neuromascular coordination
It helps with balance and endurance
It improves alertness and concentration
It may help those who suffer from sciatica (nerve pain in the leg)

Tuning in to the Divine with Yogasthenic
13/04/2022

Tuning in to the Divine with Yogasthenic

This Yogasthenic Pose also called Setu bandhasana helps stretching and strengthening the shoulder muscles, back muscles...
13/04/2022

This Yogasthenic Pose also called Setu bandhasana helps stretching and strengthening the shoulder muscles, back muscles, abdomen, balances the navel ( Manipur Chakra). It also heals the Thyroid gland.

This Yogasthenic pose helps your joints become more mobile, helps stretching the body, stretching arm and shoulder mus...
13/04/2022

This Yogasthenic pose helps your joints become more mobile, helps stretching the body, stretching arm and shoulder muscles and developing balance.

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Ahmedabad
380002

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