Healthy with Heena

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I help people achieve Fitness Goals 🎯
🧘‍♀️ Yoga & Diet Coach
🎓 M.Sc in Yoga | Ph.D Scholar
🥇Gold Medalist - World Championship 26
🥇Gold Medalist - Asian Championship 25
👑 Yoga Queen 23
👑 Gujarat SuperModel 22

23/08/2026

The 7th Kutch District Yogasana Sports Championship was successfully completed at R.D. Varsani Bhuj School! We had almost 65+ athletes participate, giving it their absolute all across every category.

For anyone who doesn’t know, this is where the journey really starts. Kutch leads to Yogasana Gujarat, then Yogasana Bharat, and all the way to World Yogasana. Having had the chance to represent Kutch on the world stage myself, I know firsthand that if I can do it, anyone here can too—it all starts right here at the district level.
None of this would be possible without the grand vision of Shri Udit उदित ji, President of Yogasana Bharat , whose leadership transformed Yogasana into a real competitive sport and built this platform for us. Huge thanks as well to Umang Dawn ji, General Secretary of Yogasana Gujarat, Gujarat Yogasana Sports Association and the whole state team for their constant guidance and support for Kutch Yogasana. Kutch Yogasana Sports Assoc
To all our Kutch medalists: massive congratulations! Now it’s time to lock in for State. Let’s make Kutch proud!

23/08/2026

The 7th Kutch District Yogasana Sports Championship was successfully completed at R.D. Varsani Bhuj School! We had almost 65+ athletes participate, giving it their absolute all across every category.

For anyone who doesn’t know, this is where the journey really starts. Kutch leads to Gujarat Yogasana Sports Association , then Yogasana Bharat , and all the way to World Yogasana . Having had the chance to represent Kutch on the world stage myself, I know firsthand that if I can do it, anyone here can too—it all starts right here at the district level.
None of this would be possible without the grand vision of Shri Udit उदित ji, President of Yogasana Bharat, whose leadership transformed Yogasana into a real competitive sport and built this platform for us. Huge thanks as well to Shri Umang Dawn ji, General Secretary of Yogasana Gujarat, Umang Dawn and the whole state team for their constant guidance and support for Kutch Yogasana Sports Assoc
To all our Kutch medalists: massive congratulations! Now it’s time to lock in for State. Let’s make Kutch proud!

31/07/2026

If you truly believe in yourself, you can handle whatever life throws at you. Self-doubt is the only thing holding you back.

03/07/2026

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Ahmedabad
370001

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Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm

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