Yoga With Pratish

Yoga With Pratish 🧘 RYT-500 Therapeutic Yoga Specialist
Physical & Mental Wellness
🌍 Online Worldwide | 📍 Offline Ahmedabad
🎁 2 Complimentary Sessions ↓

I am a certified yoga teacher from India teaching 1-to-1 and group online classes all over the world for more than 10 years. My scientifically designed one hour class covers all aspects of yoga and makes you feel relaxed, refreshed and energetic.

Do your shoulders feel tight by the end of the day?It may not be because you're getting older.Long hours sitting, screen...
23/06/2026

Do your shoulders feel tight by the end of the day?

It may not be because you're getting older.

Long hours sitting, screen time, stress and poor posture can create tension that the body carries all day.

Small daily movement habits can help your body feel lighter and more comfortable.

🧘‍♂️ Move Better. Feel Better. Live Better.

🎁 2 Complimentary Therapeutic Yoga Sessions

📩 WhatsApp "TRIAL"

https://wa.me/919898018396

22/06/2026

You don't need to touch your toes to start yoga.
Start with your breath.
Everything else develops gradually.
🎁 2 Complimentary Sessions
📩 WhatsApp "TRIAL" https://wa.me/919898018396

Most people think yoga is about flexibility.But in my experience, breath awareness is even more important.When the breat...
22/06/2026

Most people think yoga is about flexibility.

But in my experience, breath awareness is even more important.

When the breath becomes calm:
✓ The mind becomes quieter
✓ The body moves more comfortably
✓ Stress starts reducing naturally
✓ Yoga feels easier and more enjoyable

Flexibility develops with time.

Breathing awareness can begin from day one.

🎁 2 Complimentary Therapeutic Yoga Sessions

📩 WhatsApp "TRIAL"

https://wa.me/919898018396

21/06/2026

Happy International Yoga Day 🧘‍♂️

Yoga is more than physical exercise.

It is a journey towards better health, calmer breathing and a balanced mind.

Start where you are. Progress at your own pace.

🎁 2 Complimentary Therapeutic Yoga Sessions

📩 WhatsApp "TRIAL"

https://wa.me/919898018396

PostureCorrection MindBodyWellness Pranayama

Happy International Yoga Day! 🧘‍♂️Yoga is not about extreme flexibility or difficult poses.It is about creating harmony ...
21/06/2026

Happy International Yoga Day! 🧘‍♂️

Yoga is not about extreme flexibility or difficult poses.

It is about creating harmony between body, breath, and mind.

Whether you're dealing with stress, pain, poor posture, stiffness, or simply looking to improve your overall well-being, yoga can become a lifelong companion.

You don't have to be flexible to start yoga. You just have to start.

🎁 To celebrate International Yoga Day, I am offering 2 complimentary Therapeutic Yoga sessions.

📩 Send "TRIAL" on WhatsApp:
+91 98980 18396

https://wa.me/919898018396

20/06/2026

3 signs your desk job may be affecting your body:

✔ Neck stiffness
✔ Tight hips
✔ Low energy & stress

Therapeutic Yoga can help restore movement and balance.

Message "TRIAL" to book your 2 complimentary assessment sessions.

Online Worldwide | Offline Ahmedabad (South Bopal & Nearby Areas)

Sitting for long hours?Back stiffness, neck pain, poor posture, stress, and low energy are often the result of inactivit...
20/06/2026

Sitting for long hours?

Back stiffness, neck pain, poor posture, stress, and low energy are often the result of inactivity—not aging.

Small, consistent movement can make a big difference.

Therapeutic Yoga helps improve:
✔ Posture
✔ Mobility
✔ Flexibility
✔ Stress levels
✔ Overall physical and mental well-being

Message "TRIAL" to book your 2 complimentary assessment sessions.

Online Worldwide | Offline Ahmedabad (South Bopal & Nearby Areas)

19/06/2026

Feeling bloated after meals?

Simple Therapeutic Yoga practices can support healthy digestion and help you feel lighter and more energetic.

📩 WhatsApp to book your 2 complimentary assessment sessions.

🌍 Online Worldwide
📍 Ahmedabad

Feeling bloated, sluggish or uncomfortable after meals?Simple Therapeutic Yoga practices can support healthy digestion a...
19/06/2026

Feeling bloated, sluggish or uncomfortable after meals?

Simple Therapeutic Yoga practices can support healthy digestion and help you feel lighter and more energetic.

Small daily habits create lasting results.

📩 WhatsApp to book your 2 complimentary assessment sessions.

Online Worldwide 🌍
Offline Ahmedabad

18/06/2026

Stress, long sitting, and poor posture affecting your daily life?
🧘 Assessment-Based Therapeutic Yoga
🌍 Online Worldwide | 📍 Ahmedabad
🎁 2 Complimentary Assessment Sessions Available
📲 Message on WhatsApp to book.

Address

C/802, Samanvay Residency, Opp. Safal Parisar 2, Safal Parisar Road, South Bopal
Ahmedabad
380058

Opening Hours

Monday 6am - 11am
3pm - 8pm
Tuesday 6am - 11am
3pm - 8pm
Wednesday 6am - 11am
3pm - 8pm
Thursday 6am - 11am
3pm - 8pm
Friday 6am - 11am
3pm - 8pm
Saturday 6am - 11am
3pm - 8pm

Telephone

+919898018396

Website

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