Jasvinder coach

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Jasvinder coach

This is Wellness coach. We provide diet plans, online health counselling ,online workout sessions.

23/04/2025

Get fit with a customized diet plan..

Transform Your Body,

Transform Your Life 🔄💪

31/01/2025

Difference between healthy and unhealthy food items.

19/01/2025

Transformation alerts

04/01/2025

Hello,
My name is Jassi wellness coach.

हम वजन घटाने, वजन बढ़ाने, गर्भावस्था के बाद वजन घटाने, पीसीओएस, पीसीओडी थायरॉइड आदि के लिए लोगों की मदद कर रहे हैं। बालों की समस्या, त्वचा की समस्या सभी। अगर आप फिट रहना चाहते हैं तो हम आपकी मदद और मार्गदर्शन करेंगे। कृपया अपनी उम्र वजन लंबाई और व्हाट्सएप नंबर साझा करें। हमारी टीम आपसे संपर्क करेगी।
Whatsapp no. 9876225444

17/12/2024

Flat Stomach and LOSE Belly Fat with Weight Loss Exercise and Yoga .

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

top 10 benefits of practising yoga

Yoga increases your flexibility. ...

Yoga helps you to build strength. ...

Yoga improves your posture. ...

Yoga helps to keep your joints healthy. ...

Yoga is a powerful mindfulness practice. ...

Yoga reduces stress. ...

Yoga lowers blood pressure. ...

Yoga helps you to make healthier life choices

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13/12/2024

Do you want to reduce your weight after pregnancy...

09/11/2024

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24/10/2024

Never ever give up......

• • • powered Home Gym

19/10/2024

30 DAYS PLANK CHALLENGE

5 mins a day let that belly fat go away HOW TO DO? Start on the floor on your hands and knees. Place your hands directly under your shoulders. Step your feet back, one at a time. For more stability, bring your feet wider than hip-distance apart, and bring them closer. Maintain a straight line from heels through the top of your head, looking down at the floor, Now tighten your abs, and hold. ●Start with small increments of time: 15 seconds, 30 seconds. As you get stronger, increase your time. BENEFITS? Strengthens the Wrists and Hands. Builds Stronger Triceps. Strengthens and Lengthens the Neck Muscles. Works the Spinal Muscles. Tones the Buttocks. Tightens Abs Eliminates belly fat.

18/10/2024

DM for joining our weightloos program online.

Our whatsapp number
98762-25444

Exercise for females at home

03/10/2024

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Address

Govt School
Abohar
152116

Website

https://forms.gle/LuZbViSDcu4ErAMW6

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