What are the opening hours?

Monday 07:30 - 21:00 Tuesday 07:30 - 21:00 Wednesday 07:30 - 21:00 Thursday 07:30 - 21:00 Friday 07:30 - 12:00 Saturday 18:00 - 21:00 Sunday 07:30 - 21:00

Sunshine Pilates

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Sunshine Pilates

Reformer Pilates & Wellness Studio 🧜‍♀️🌴💙🔥

18/05/2026

After an incredible journey, I’m officially saying goodbye to Sunshine Pilates at the end of this month.

While this chapter is coming to an end for me, the doors are definitely not closing… and I couldn’t be happier to announce that Sunshine Pilates has officially been sold and will be transforming into from the 1st of June 2026🤸‍♂️✨

I am beyond excited to welcome the new owner Maayan. Shes’s an incredibly professional, passionate, and inspiring woman who already owns a successful studio and will now continue this beautiful journey at . I truly know that I’m leaving you all in the best hands. She will continue bringing amazing energy, high-quality Reformer Pilates classes & a full schedule of day & evening classes for this beautiful community.

Thank you to every single person who has been part of Sunshine Pilates over the past year. Your support, energy & love meant everything to me 💙❤️💜

I hope to see many of you before I finish at the end of the month … and if not, you can always find me in the sea with for outdoor Sup Yoga & Sup Pilates classes.

Always happy days !!!
Kiki Liki 🧜‍♀️🌴🌺💙

06/04/2026

Take a minute to breathe 🧘‍♀️🌟
It’s SO important to focus on breath work combined with intentional movement - this should be the pillar of our everyday lives.
#פילאטיס #פילאטיסרפורמר מכשיריםפילאטיס pilatestelaviv פילאטיסתלאביב pilateslover pilatesinstructor pilatesreformer reformer pilatesreformerclass reformerflow שיעוריפילאטיס פילאטיסלמתחילים פילאטיסמכשיריםיפו פילאטיסלנשים שיעוריפילאטיס

21/03/2026

Now is THE time 🤸‍♂️🌴🔥
Flowing & stretching with the rhythm of the sea.
Strong core, open heart, and a view that reminds you to breathe a little deeper. There’s something powerful about moving your body in a space that feels alive — where every stretch, every lift, and every hold connects you back to yourself.
Pilates isn’t just a workout… it’s a feeling 💫
Who’s joining the next session ?

09/03/2026

Lengthen & Flow 🧘‍♀️🌟
Finding that sweet spot where stability meets freedom.
Every stretch creates space.
Every movement builds strength.
And every class is a chance to reconnect.
Move with purpose. Breathe deeply. Enjoy the process.
BodyConnection

05/03/2026

Stay POSITIVE 🧘‍♀️🌴🔥
During these difficult times, it’s really important for us to make sure that our mindset & mental state stays positive even though we’re going through tough times.
Join us for a great workout where we will balance our mind and body, and you’ll be able to leave feeling rejuvenated and ready for the day ahead.
#פילאטיס #פילאטיסרפורמר #מכשיריםפילאטיס #פילאטיסתלאביב #שיעוריפילאטיס #פילאטיסלמתחילים

24/02/2026

Tower Power 🧜‍♀️🌴💪
The Tower isn’t just Pilates — it’s precision healing for your body: where strength meets therapy, alignment meets recovery, and every movement works deep on an orthopedic, almost physiotherapy level.
#פילאטיס #פילאטיסרפורמר #מכשיריםפילאטיס #פילאטיסתלאביב #שיעוריפילאטיס #פילאטיסלמתחילים #פילאטיסמכשיריםיפו #פילאטיסלנשים #שיעוריפילאטיס

18/02/2026

Consistency is Key 🧜‍♀️💪🔥
#פילאטיס #פילאטיסרפורמר #מכשיריםפילאטיס #פילאטיסתלאביב #שיעוריפילאטיס #פילאטיסלמתחילים #פילאטיסמכשיריםיפו #פילאטיסלנשים #שיעוריפילאטיס

07/02/2026

WAKE-UP & WORK OUT 🧘‍♀️💪
Pilates isn’t just a workout — it’s body education.
Every move works the entire body to improve alignment, posture, strength & control. You don’t just feel better… you move better.
#פילאטיס #פילאטיסרפורמר #מכשיריםפילאטיס #פילאטיסתלאביב #שיעוריפילאטיס #פילאטיסלמתחילים #פילאטיסמכשיריםיפו #פילאטיסלנשים #שיעוריפילאטיס

05/02/2026

FULL POWER all the way 🧜‍♀️💪🔥
Now that’s how we roll …
Come join a Power Class & feel the burn 😜〰️
Schedule link in bio 👆👆👆
#פילאטיס #פילאטיסרפורמר #מכשיריםפילאטיס #פילאטיסתלאביב #שיעוריפילאטיס #פילאטיסלמתחילים #פילאטיסמכשיריםיפו #פילאטיסלנשים #שיעוריפילאטיס

02/02/2026

Strength from Within 🤸‍♂️✨
Your body is capable of so much more than you think. The only limits that exist… live in the mind.
When we learn to push past doubt, fear, and the stories we tell ourselves, something powerful happens. Strength shows up. Focus sharpens. Confidence grows.
Growth doesn’t come from staying comfortable. It comes from choosing to try—one more breath, one more rep, one more moment of belief.
Because once you truly believe, your body follows.
And that’s where the magic happens ✨

Address

Beit Hamecholot, Hangar 3, Nemal Yafo Street
Tel Aviv

Opening Hours

Monday	07:30 - 21:00
Tuesday	07:30 - 21:00
Wednesday	07:30 - 21:00
Thursday	07:30 - 21:00
Friday	07:30 - 12:00
Saturday	18:00 - 21:00
Sunday	07:30 - 21:00

Telephone

+972584659856

Website

https://sunshine-pilates.com/

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