Courtney Mann Personal Coaching

Courtney Mann Personal Coaching As an athlete and a coach, my goal is to work with individuals to help employ correct movement patterns to ensure a long and healthy life filled with fun

Movement is number one - creating proper neurosystem and muscular movement patterns so we can all move as we were anatomically structure to do so. Technique is king and rules all. I have a strong background in team sports, olympic weightlifting and gymnastics. These have taught me the importance of treating imbalances, building baseline foundational strength and being able to use that strength thr

ough a proper range of motion (body weight or resistance training). The most important thing is to be connected to our bodies, listen to it and take care of it so we can unlock all the potential we were meant to reach.

26/03/2018

this is brilliant advertising, don’t you think?
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Don’t mind me being a creeper in the background... drinking my sparkling soda while the beautiful model Yonatan Schweitzer bulks up at CrossFit Tel Aviv

Someone recently gave me this note. Something so small had such a lasting impact on me. Say something nice to someone to...
25/02/2018

Someone recently gave me this note. Something so small had such a lasting impact on me. Say something nice to someone today!!

19/02/2018

Messing around.... because why not??
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Courtney Mann

No excuses, just results. • •Courtney Mann
19/02/2018

No excuses, just results.
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Courtney Mann

Ending gymnastics class with some classic core work. L-holds for the win! CrossFit Tel Aviv
14/02/2018

Ending gymnastics class with some classic core work. L-holds for the win!
CrossFit Tel Aviv

I came. I saw. I conquered. 💪🏼🥇Thanks to my amazing coach, Pavel Sorokin.
22/11/2017

I came. I saw. I conquered. 💪🏼🥇
Thanks to my amazing coach, Pavel Sorokin.

Bell pepper army ⚔️
09/10/2017

Bell pepper army ⚔️

When your friends are your weights 💪🏼
09/10/2017

When your friends are your weights 💪🏼

Drop ins from all over the world coming to visit us! Come back soon it was a pleasure! • • • • • • • ()・・・Thank you C...
09/10/2017

Drop ins from all over the world coming to visit us! Come back soon it was a pleasure!
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Thank you Courtney for the today. It was very hard but it was worth it. 💪

09/10/2017

A little oly technique and workout for the queen of pre and post partum fitness. Love working with other coaches and sharing information and specialties
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So much fun getting coached for a changed. Getting some tips on my clean technique from . It's so much more fun jumping into a CrossFit workout than actually thinking about my own workout 😝 ... I love getting a chance to work on skills that I otherwise wouldn't prioritize. Lucky I work in the gym with the best trainers in the country!

Jen Curtis

Yup.
31/08/2017

Yup.

Address

167 Hayarkon, Kikar Atarim
Tel Aviv
06188

Telephone

0535223977

Website

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