My.drishti

20/01/2026

"When your body and mind are constantly telling you YANG balance them out with some YIN."

We live in a time where we're constantly exposed to external stressors....We want to constantly do, produce, achieve and we're often unable to unplug and unwind.
When you're feeling overwhelmed, physically and mentally tired, allow yourself to slow down, breathe, meditate and find stillness.

Your health is not a static state but a dynamic balance.

15/12/2025

✨

12/11/2025

I LOVEEEEE SMOOTHIES!

They give me the energy and nutrients I need when you don't feel like spending a long time in the kitchen and they satisfy you without making you feel heavy .

Leave a comment and let me know if you love this smoothie as much as I do! 🥰😍😋

25/10/2025

25/10/2025

I L

23/05/2025

Shabbat shalom from TLV !!!

18/10/2024

Just like a Waterlilies symbolize "Rebirth" because they close at night and reopen in the morning and symbolize "Enlightenment" because their flowers rise out of the mud....
The year 5785 is just starting.
It's the beginning of a new cycle and our opportunity for a "Restart" with fresh energies and a fresh spirit.
telaviv    

21/01/2024

Comparing ourselves to others has become a "second nature" these days.
We are unique and our journey in life is unique so there is no room for comparison. 
Focus on your own progress and growth and celebrate every achievement no matter how small or big it is!
   

12/01/2024

“Don’t forget: Beautiful sunsets need cloudy skies…” - Paulo Coelho
 

20/12/2023

REFLECTIONS

I'm not referring to those moments when we see the return of light or sound from a surface nor to the image of ourselves that we see reflected on a mirror.

I'm referring to the deeper kind of reflection....
The "Self-Reflection"; when we take the time to think, meditate on, ealuate, and give serious thought to our behaviors, thoughts, attitudes, motivations, and desires...the process of diving deep into our thoughts and emotions and motivations and determining the great, “Why” behind them.

Self-reflection allows us to take a step back and gain perspective on the things that really matter in our life and the ones that can be ignored.

When we go through life without reflecting, we don’t gain a deeper understanding of life. We simply move from one thing to the next, never pausing to consider what valuable lessons we might learn.

So..stop and take some time for Self-Reflection.
Thanks to my dear for the great 📸.

17/12/2023

“There are places and people who come into our life and leave a permanent mark in it. They paint our soul with different colors and change the way we psee the world.”