Rob Dugay Feldenkrais

Rob Dugay Feldenkrais SMALL INTIMATE GROUP FELDENKRAIS CLASSES AND ONE - ON - ONE TREATMENT IN THE CENTRE OF TEL- AVIV. www.robdugay.com 054-229-3870

Intimate Feldenkrais group classes in the centre
of Tel-Aviv. You will learn to explore, develop, and refine yourself bringing out the latent potential for improving your comfort that exists within you. You will be become the author of your own success, whether it is to overcome injury, refine skills, be they artistic or athletic, or simply live more comfortably in your body. It takes great inter

nal resources to be comfortable and meet the demands that life places on you. Pioneered by Israeli scientist Moshe Feldenkrais, the Feldenkrais Method offers you a novel, unique, and profound way to examine your habitual and often limiting ways of acting. Through attending to your self in movement, you discover how to improve the quality of your actions in life. It is nice to live and move in a way that is pleasing to you. Some of the benefits of The Feldenkrais Method:

Improved posture, flexibility and coordination;

Relief from pain, tension, stress and recovery from injury;

Renewed energy;

Increased overall range of movement;

Easier and fuller breathing;

Improved performance in sport, dance, music and drama.

20/07/2024
Change the way you sit.
13/08/2018

Change the way you sit.

22/04/2018

Dame Judi Dench has regular Feldenkrais lessons! Here's what she said after the first session:

"It's quite the miracle. I barely felt Mark move me it was so gentle, and yet when I stood up I was moving and breathing twice as easily as when I lay down. I don't know what he did but it is perfectly brilliant." ~ Dame Judy Dench

13/01/2018

If you’ve heard lately that increasing your body-awareness increases brain power, this article will tell you more about it. Basically, awareness strengthens your neural pathways, and your nervous system updates your ​“brain map”​ — so you’re more alert and connected to yourself, brain ...

07/01/2018
28/12/2017

Alot of social media outlets were making fun of Conor McGregors open workout, with his strange flowy arm drill in particular. This simply communicated to me ...

27/11/2017

DO YOU HAVE BACK PAIN? You will now.

23/11/2017

A new technique is helping our bodies stay in motion as we get older. It's called the Feldenkrais method.

18/11/2017
15/11/2017

Every trauma, whether it occurs in a Physiological, Cognitive, Emotional or Interpersonal form, affects the Physical body.

13/11/2017

Love a movement puzzle and so does your brain.

11/11/2017

Westerners have forgotten how to squat, and it's causing health problems.

Address

14 HaAvoda Street
Tel Aviv
6382119

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