Intimate Feldenkrais group classes in the centre
of Tel-Aviv. You will learn to explore, develop, and refine yourself bringing out the latent potential for improving your comfort that exists within you. You will be become the author of your own success, whether it is to overcome injury, refine skills, be they artistic or athletic, or simply live more comfortably in your body. It takes great inter
nal resources to be comfortable and meet the demands that life places on you. Pioneered by Israeli scientist Moshe Feldenkrais, the Feldenkrais Method offers you a novel, unique, and profound way to examine your habitual and often limiting ways of acting. Through attending to your self in movement, you discover how to improve the quality of your actions in life. It is nice to live and move in a way that is pleasing to you. Some of the benefits of The Feldenkrais Method:
Improved posture, flexibility and coordination;
Relief from pain, tension, stress and recovery from injury;
Renewed energy;
Increased overall range of movement;
Easier and fuller breathing;
Improved performance in sport, dance, music and drama.
