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Ikdrills, Rishon Le Zion (2026)

23/03/2022

Passing drill.
Passing exercise on different specific combinations to break the lines.
(Players replaces the players they passed the ball)
Passing, movement and ball control should not be more than 2 seconds per action.
Dribbling and finishing have to be done as fast as possible with quality and proper technique.

Key moments:
- Passing quality
- Communication during the exercise
- High tempo of the passing and movement

22/03/2022

10v8 high defensive line game.
Starts in 6v4 situation, yellow attackers have to break the defensive line and to score.
In the first step, if the defensive line won the ball, their attack stops and the second goalkeeper delivers a long ball to the Blues attackers.
If the Yellow team succeed to score, still there is second attack from the Blues.
In the second step, if they Yellow team wins the ball in 4v4 situation, they have to create an attack to score and make it 10v8.
Yellow defenders are not allowed to enter the attacking zone behind them, they have to win the ball before playing the key pass (tracking back is not allowed as well).
If they Blue attackers lost the ball, they still can win the ball back and play in 8v10 situation to find a way to score.

Key moments:
- Defensive reactions in tactical positioning and reaction after losing the ball.
- Decision making in the final third + vision for the key pass.
- Aggression in defensive actions.

21/03/2022

Passing warmup + finishing.
Passing combinations, mixed with short, one touch, long and through passes.
Ball control has to be maximum 2-3 seconds per action.

Key moments:
- Communication between the players during the actions.
- Movement towards the ball and getting away from the opponent.
- Quality of the pass.

20/03/2022

Finishing drill.
Attacking combination to break the defensive lines by through ball.
Two version of key pass, one in the air and the second one on the ground.
Version 1 is colored in Blue. Passing by positions and through ball in the air towards the winger who have to finish during his movement forward, one touch if possible.
Version 2 is colored in Yellow. Passing by positions and through ball on the ground, the winger is going wide and puts a cross to the players in the box.
Each action has to be played in 2-3 seconds, combinations with one touch in the middle.

Key moments:
- Quality of the key pass to the goal.
- Correct timing and movement by the wingers.
- Finishing ability in movement.

18/03/2022

6v6+3 possession game to play forward.
Each team needs to complete 4 passes at least before passing the ball forward to the target man ( CB's cannot stop the first attempt).
If the through ball successfully found the target man, two players from the possession zone have to join the attack and play 3v2 by zones.
To score a goal, attackers need to create 1v1 or 2v1 situation. During the attack, there is option to move the ball from side to side. Every attack has 10 seconds to score.
Red players are only in possession, they're not joining the attacks.

Key moments:
- Decision making in the final third.
- Reactions in the possession, play as fast as possible in small space.
- Fast and wide movement in the counter forward.

17/03/2022

Defensive drill, work on 4 line defense.
Drill starts by a reaction towards a long ball, defenders have to win the ball first and score to goalies.
Right after the long ball, second attack starts by the CM's. Creating 5v4 in attack.
In each half, there are three zones. Attackers must create advantage in each zone with the ball, go for 2v1, 3v1 situations.
Defense have to follow the tactical rules and stay compact all the time until the win the ball and have to score to the goalies once again.
One half works on simple four line man.
Second half works on 3+1 reaction when the strikers go down, during the attack, the defensive line have to switch between 4 line or 3+1 line, depends on the ball situation.

16/03/2022

9v9 game. Attacking play through the wings.
Starts by 5v5 possession, both teams can play the same way and need to create 3 passes before going to the attacking third.
Blues team have completed 3 passes and went to attack. AM, ST and other winger have to join the attack to create 4v2 situation to score. Yellow team can defend only by two CB's.
Right after the attack, coach passes the ball to the yellow and they have 2-3 seconds in 3v5 situation until the two players will return to their positions. They can go to attack as fast as possible to make 3 passes and to score.
In attack there always have to be 4v2 situation. In defense only two CB's for both teams.

Key moments:
- Defensive positions by the players who stays behind in attack, slow down the attack in 3v5 situation.
- Decision making in the final third, use the advantage of 2 players to score.
- Fast ball movement in 5v5 possession, 2 seconds play with the ball.

14/03/2022

Attacking combination + counter 4v4.
Drill is starting by building a combination to score through the wingers. One of the CM's join the box to score.
Through balls must go through the mannequins, cross or width delivery to the box.
After the attack, the wingers have to switch side and run as fast as possible to join the second attack and play 4v4.
AM and ST can't go forward to score, they need to wait for the wingers and keep the ball in the final third. Once they dribble forward, the defensive line allowed to press and win the ball.
No passes needed before the goal, when they join the attack, they full go to score.
Defensive line wins the ball and have to score on two goalies as fast as possible.

Key moments:
- Passing quality.
- Right movement in both situations.
- Decision making in the final third.
- Reaction after losing the ball by attackers.

13/03/2022

Passing drill to improve the receiving between the lines and overlap movement.
Two different combinations in the passing route, but same technical instructions and tactical mind forward.
Always two players in the middle between the mannequins run the drill and create the tempo of the buildup.
Every player plays all the actions on his turn, always rotation between the players.
( Blue team - A for B, B for D, D for C )
( Yellow team - A for B, D for B, B for C )

Key moments:
- Attack the ball to receive.
- 2 seconds per action, including the dribbling at the end.
- Communication during the actions.
- Technical passing ability on high tempo.

( So far, the buildup and the drill is fit for every formation. The mannequins are on formation with 3 midfielders. )

11/03/2022

Small side game, 4v4+1 (Overall 4 teams of 4 players ).
Each attack starts from a small buildup under pressure, minimum of 3 passes to pass the ball forward and go for the goal.
Blue team is playing the attacking action, the other 4 blues have one touch to play and assist the goal.
Yellow team is pressing, once they win the ball they can score as fast as possible in Blue's zone.
They're allowed to track back and stop the goal, if they win the ball in their zone, they have to play a buildup under pressure and go forward for their key players in front.
Every team that scores, receives the ball in their goal to buildup again.
The playmaker (Red player) is allowed to score with the team who is pressing only.

09/03/2022

4v2 Possession game with changing side and scoring.
Blue players have to complete 4 passes and every player have to touch the ball before playing to attack through the mannequin. Once they success to breakthrough, they need 3 passes before scoring.
Yellow players have to press with cover in 2v4 situation and react as fast as possible defensively when the opponent breaks in between them.
NOTE: If they yellow players win the ball, they can immediately score to one of the goalies!

Key moments:
- Quick possession + communication in the movement during the position forward.
- Tactical positioning in pressing during 2v4 situation.
- Decision making in advantage situation to score in two goalies. As fast as possible to score.

( Red lines is the continuation of the possession by the blues. Attacking combination to score by 3 passes. )

08/03/2022

10v8 game.
Blue team starts in 6v4 situation, buildup in two ways, through the central or through the wings. 4 yellow attackers have to press and close the central to avoid Blues to score.
Blue team has to make minimum 3 passes before score or go wide, once they succeed to play wide, they have to continue in the counter and play 4v4+1 (Fullback can join the attack). Make advantage in the zones 2v1/3v2 and try to score.
Yellow team works on press and counter, if they win the ball in 4v6 situation, then have to score as fast as possible. If they win the ball in 4v4 situation, they have two ways to score ( Middle goalies or attacking third ). Yellow team doesn't need passes to create something, they can go forward whenever they want.
Key moments:
1 - Buildup under pressure, find the correct timing and quality to break the pressure and find a way to continue the attack.
2 - High intense in the counters, decision making and movement.
3 - Defensive positions in press in the attack and defense.

Ikdrills

23/03/2022

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21/03/2022

20/03/2022

18/03/2022

17/03/2022

16/03/2022

14/03/2022

13/03/2022

11/03/2022

09/03/2022

08/03/2022

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