ABSpilates

ABSpilates The first Reformer Mat in Israel. Hygienic, Style, Non-Slip
Made with love to Pilates ๏ฟฝ

Better together. ๐Ÿ‘‡๐ŸปThe original reformer mat by โ€ขHygienic โ€ขNon slipping โ€ขEcologically
28/05/2023

Better together. ๐Ÿ‘‡๐Ÿป
The original reformer mat by
โ€ขHygienic
โ€ขNon slipping
โ€ขEcologically

Happy new year 2023โœจื”ืžื–ืจืŸ ืคื™ืœืื˜ื™ืก ืžื›ืฉื™ืจื™ื ื”ืžื•ื‘ื™ืœ ื‘ื™ืฉืจืืœ ืžื–ื” ื›ืฉื ืชื™ื™ื, ื‘ื”ื˜ื‘ืช ื—ื•ืจืฃ ืœืฉื ื” ื”ื—ื“ืฉื”. โœ–๏ธื”ื™ื—ื™ื“ ืฉืžื•ื ืข ื‘ืืžืช ื”ื—ืœืงื” ืžื”ืž...
03/01/2023

Happy new year 2023โœจ
ื”ืžื–ืจืŸ ืคื™ืœืื˜ื™ืก ืžื›ืฉื™ืจื™ื ื”ืžื•ื‘ื™ืœ ื‘ื™ืฉืจืืœ ืžื–ื” ื›ืฉื ืชื™ื™ื, ื‘ื”ื˜ื‘ืช ื—ื•ืจืฃ ืœืฉื ื” ื”ื—ื“ืฉื”.
โœ–๏ธื”ื™ื—ื™ื“ ืฉืžื•ื ืข ื‘ืืžืช ื”ื—ืœืงื” ืžื”ืžื™ื˜ื”
โœ–๏ธืžืชื’ืœื’ืœ ื‘ืฆื•ืจื” ื ื•ื—ื” ื•ืงืœ ืœื ืฉื™ืื”
โœ–๏ธืฉื•ืžืจ ืขืœ ื”ื™ื’ื™ื™ื ื” ื•ื—ื•ืฆืฅ ื‘ืŸ ื”ืžืชืืžืŸ ืœืžื™ื˜ื”
โœ–๏ธืžื’ื™ืข ื‘ืžืฉืœื•ื— ืขื“ ื‘ื™ืช ื”ืœืงื•ื—

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
ืงื ื• ืฉื ื™ ืžื–ืจื ื™ื ื‘223โ‚ช ื•ื”ืžืฉืœื•ื— ืขืœื™ื ื• ืœืœื ืขืœื•ืช, ื‘ืฉื™ืžื•ืฉ ืงื•ื“ ื”ืงื•ืคื•ืŸ:
FREE23
**ื‘ืชื•ืงืฃ ืขื“ 31.01.23 ืขื“ ื’ืžืจ ื”ืžืœืื™**

ื—ื’ ื—ื ื•ื›ื” ืฉืžื— ืœื›ืœ ืงื”ื™ืœืช ื”ืคื™ืœืื˜ื™ืก โ™ฅ๏ธื—ื’ ืฉืœ ืื•ืจ, ืื”ื‘ื” ื•ืฉืžื—ื”.*******ืœืจื›ื™ืฉืช ืžื–ืจื ื™ ื”ืจืคื•ืจืžืจ ืžื‘ื™ืช ื”ื›ืกื ื• ืœืืชืจ ืฉืœื ื• ื•ืชื”ื ื• ืžืกื™ื™ืœ ืกื•...
20/12/2022

ื—ื’ ื—ื ื•ื›ื” ืฉืžื— ืœื›ืœ ืงื”ื™ืœืช ื”ืคื™ืœืื˜ื™ืก โ™ฅ๏ธ
ื—ื’ ืฉืœ ืื•ืจ, ืื”ื‘ื” ื•ืฉืžื—ื”.
*******
ืœืจื›ื™ืฉืช ืžื–ืจื ื™ ื”ืจืคื•ืจืžืจ ืžื‘ื™ืช
ื”ื›ืกื ื• ืœืืชืจ ืฉืœื ื• ื•ืชื”ื ื• ืžืกื™ื™ืœ ืกื•ืฃ ื”ืฉื ื”!
*******
ื›ืœ ื”ืžื–ืจื ื™ื ืฉื‘ืืชืจ ื‘-99โ‚ช ื‘ืœื‘ื“!
ื‘ืชื•ืงืฃ ืขื“ 31/12/21 ืื• ืขื“ ื’ืžืจ ื”ืžืœืื™.
#ืคื™ืœืื˜ื™ืกืžื›ืฉื™ืจื™ื #ืคื™ืœืื˜ื™ืกืžื–ืจืŸ #ืคื™ืœืื˜ื™ืกื™ืฉืจืืœ #ืžื–ืจื ื™ืคื™ืœืื˜ื™ืก #ืžื–ืจื ื™ืคื™ืœืื˜ื™ืกืžื›ืฉื™ืจื™ื #ืื™ืžื•ื ื™ื #ื‘ืจื™ืื•ืชื•ื›ื•ืฉืจ #ืœื™ื™ืคืกื˜ื™ื™ืœ

ื”ื—ืฉื™ื‘ื•ืช ืฉืœ ื‘ื—ื™ืจื•ืช ื‘ื—ื™ื™ื ื•- ืขืฆื•ืžื”. ืื– ืชืขืฉื• ืœืขืฆืžื›ื ื˜ื•ื‘ื” ื•ืื ืขื•ื“ ื™ืฆืืชื ืœื”ืฆื‘ื™ืข ื•ืœื‘ื—ื•ืจ ื‘ืžื•ืขืžื“ ื”ืจืื•ื™, ืœืคื—ื•ืช ืชื‘ื—ืจื• ื‘ืžื–ืจืŸ ื”ื ื›ื•ืŸ ืœ...
01/11/2022

ื”ื—ืฉื™ื‘ื•ืช ืฉืœ ื‘ื—ื™ืจื•ืช ื‘ื—ื™ื™ื ื•- ืขืฆื•ืžื”.
ืื– ืชืขืฉื• ืœืขืฆืžื›ื ื˜ื•ื‘ื” ื•ืื ืขื•ื“ ื™ืฆืืชื ืœื”ืฆื‘ื™ืข ื•ืœื‘ื—ื•ืจ ื‘ืžื•ืขืžื“ ื”ืจืื•ื™,
ืœืคื—ื•ืช ืชื‘ื—ืจื• ื‘ืžื–ืจืŸ ื”ื ื›ื•ืŸ ืœื”ืชืืžืŸ ืื™ืชื• ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ ื™ื•ื ื‘ื•ื—ืจ ืฉืžื—!
#ืฆืื•ืœื”ืฆื‘ื™ืข
#ืคื™ืœืื˜ื™ืกืžื›ืฉื™ืจื™ื
#ืžื–ืจื ื™ืคื™ืœืื˜ื™ืก
#ืกื˜ื•ื“ื™ื•ืœืคื™ืœืื˜ื™ืก

ืขื ืื™ื–ื” ืžื–ืจืŸ ืืชื ื‘ื•ื—ืจื™ื ืœื—ื–ื•ืจ ืœืฉื’ืจื”? ื•ืจื•ื“ ื‘ื™ื™ื‘ื™ ืื• ืœื‘ืŸ ืฉื™ืฉ? ืกืคืจื• ืœื ื• ื‘ืชื’ื•ื‘ื•ืช!
18/10/2022

ืขื ืื™ื–ื” ืžื–ืจืŸ ืืชื ื‘ื•ื—ืจื™ื ืœื—ื–ื•ืจ ืœืฉื’ืจื”? ื•ืจื•ื“ ื‘ื™ื™ื‘ื™ ืื• ืœื‘ืŸ ืฉื™ืฉ? ืกืคืจื• ืœื ื• ื‘ืชื’ื•ื‘ื•ืช!

Take care of yourself. Take care of your wellness, And your environment โ™ป๏ธ weโ€™re here for change the rules.
18/07/2022

Take care of yourself.
Take care of your wellness,
And your environment โ™ป๏ธ
weโ€™re here for change the rules.

Happy international PILATES DAY!With the original reformer mat in Israel ๐Ÿ‡ฎ๐Ÿ‡ฑ.
07/05/2022

Happy international PILATES DAY!
With the original reformer mat in Israel ๐Ÿ‡ฎ๐Ÿ‡ฑ.






ืื•ื•ื™ืจืช ื”ื—ื’ ื‘ืคืชื—, ื•ืื™ ืืคืฉืจ ืฉืœื ืœื”ืจื’ื™ืฉ ืืช ืชื—ื•ืฉืช ื”ื”ืชื—ื“ืฉื•ืช ื•ื”ืื‘ื™ื‘ ืฉืžื’ื™ืข. ๐ŸŒธืื™ืŸ ืกืคืง ืฉืžื–ืจืŸ ื”ืคื™ืœืื˜ื™ืก ืฉื™ื™ืฆืจื ื• ืžืชื•ืš ืฉืžื™ืจื” ืขืœ ื”ื™ื’ื™ื™...
06/04/2022

ืื•ื•ื™ืจืช ื”ื—ื’ ื‘ืคืชื—,
ื•ืื™ ืืคืฉืจ ืฉืœื ืœื”ืจื’ื™ืฉ ืืช ืชื—ื•ืฉืช ื”ื”ืชื—ื“ืฉื•ืช ื•ื”ืื‘ื™ื‘ ืฉืžื’ื™ืข. ๐ŸŒธ
ืื™ืŸ ืกืคืง ืฉืžื–ืจืŸ ื”ืคื™ืœืื˜ื™ืก ืฉื™ื™ืฆืจื ื• ืžืชื•ืš ืฉืžื™ืจื” ืขืœ ื”ื™ื’ื™ื™ื ื” ื•ื ื™ืงื™ื•ืŸ ืื™ืฉื™ ื”ื•ื ื‘ื“ื™ื•ืง ื”ืžืชื ื” ื”ืžื•ืฉืœืžืช ืœื—ื’ ื”ืคืกื—.
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ืขืฉืจืช ื”ืจืืฉื•ื ื™ื ืฉื™ืฉืœื—ื• ืœื ื• ื”ื•ื“ืขื” ื‘ื“ื™ื™ืจืงื˜ ื™ื–ื›ื• ืœืงื‘ืœ ืงื•ื“ ืงื•ืคื•ืŸ ื”ืชืงืฃ ืขื“ ืขืจื‘ ื”ื—ื’ ื•ืžืงื ื” 10% ืœืจื›ื™ืฉื” ื‘ืืชืจ ื”ืื•ื ืœื™ื™ืŸ >>

ื”ืžื–ืจืŸ ืฉืœื ื•, ืฉืขื•ืช ืฉืœ ืชื›ื ื•ืŸ, ื™ืžื™ื ืœืœื ืฉื™ื ื”, ื‘ื“ื™ืงื•ืช, ื”ื—ื–ืจื•ืช, ื ืกื™ืขื•ืช, ืชืงื•ืคื” ืืจื•ื›ื” ืฉื”ืฆืœื—ื ื• ืœื”ื’ื™ืข ืœืžื•ืฆืจ ื”ืžื•ื’ืžืจ ืฉืื•ืชื• ืชื›ื ื ื•. AB...
21/03/2022

ื”ืžื–ืจืŸ ืฉืœื ื•,
ืฉืขื•ืช ืฉืœ ืชื›ื ื•ืŸ,
ื™ืžื™ื ืœืœื ืฉื™ื ื”,
ื‘ื“ื™ืงื•ืช, ื”ื—ื–ืจื•ืช, ื ืกื™ืขื•ืช, ืชืงื•ืคื” ืืจื•ื›ื” ืฉื”ืฆืœื—ื ื• ืœื”ื’ื™ืข ืœืžื•ืฆืจ ื”ืžื•ื’ืžืจ ืฉืื•ืชื• ืชื›ื ื ื•.
ABSPILATES - ืžื–ืจืŸ ื”ืคื™ืœืื˜ื™ืก ืžื›ืฉื™ืจื™ื ื”ืจืืฉื•ืŸ ื‘ื™ืฉืจืืœ.
ื”ื™ื—ื™ื“ ืฉืžื•ื ืข ื‘ืืžืช ื”ื—ืœืงื” ืžื”ืžื™ื˜ื”, ืฉื•ืžืจ ืขืœ ื”ื™ื’ื™ื™ื ื” ื•ืงืœ ืœื ืฉื™ืื”.
ื–ืžื™ืŸ ืœืจื›ื™ืฉื” ืื•ื ืœื™ื™ืŸ ื•ื™ื’ื™ืข ืืœื™ื›ื ื‘ืžืฉืœื•ื— ืžื”ื™ืจ ืขื“ ื”ื‘ื™ืช!

08/03/2022

ื”ื™ื’ื™ื™ื ื™, ืืงื•ืœื•ื’ื™, ืงืœ ืœื ืฉื™ืื” ื•ื ื•ื˜ืฃ ืกื˜ื™ื™ืœ.
ื›ื–ื” ื”ื•ื ื”ืžื–ืจืŸ ืฉื™ื™ืฆืจื ื•.
ืื ืืชื ืžืชืจื’ืœื™ื ืคื™ืœืื˜ื™ืก ืžื›ืฉื™ืจื™ื ื•ื˜ืจื ื”ื›ืจืชื ืืช ื”ืžื•ืชื’ ื”ืžื”ืคื›ื™ ืฉืœื ื• - ืื– ื›ื“ืื™ ืฉืชื›ื™ืจื•. ื ืขื™ื ืžืื•ื“ >>
WE ARE ABSPILATES
ื”ืจืืฉื•ื ื™ื ื‘ืืจืฅ ืœืงื—ืช ืืช ื—ื•ื•ื™ืช ืื™ืžื•ืŸ ื”ืคื™ืœืื˜ื™ืก ืฆืขื“ ืื—ื“ ืงื“ื™ืžื”, ืจืžื” ืื—ืช ืžืขืœ ื›ื•ืœื.
ืื ื—ื ื• ื–ืžื™ื ื™ื ืœืจื›ื™ืฉื” ืื•ื ืœื™ื™ืŸ ื•ืžื‘ืฆืขื™ื ืžืฉืœื•ื—ื™ื ืžื”ื™ืจื™ื ืœื›ืœ ื”ืืจืฅ. ๐Ÿ’™โ˜๐Ÿป

//double leg stretchื•ื‘ื”ืžืฉืš ืœื—ื•ื“ืฉ ื”ืžื•ื“ืขื•ืช ืœืชืจื’ื•ืœ ืคื™ืœืื˜ื™ืก ืžื–ืจืŸ. ื”ื™ื•ื ื ืฆื™ื™ืŸ ืืช ืชืจื’ื™ืœ ื”ื“ืื‘ืœ ืœื’ ืกื˜ืจืืฆืื—ื“ ื”ืื”ื•ื‘ื™ื ื•ื”ืžื•ื›ืจื™ื ืข...
07/03/2022


//double leg stretch
ื•ื‘ื”ืžืฉืš ืœื—ื•ื“ืฉ ื”ืžื•ื“ืขื•ืช ืœืชืจื’ื•ืœ ืคื™ืœืื˜ื™ืก ืžื–ืจืŸ. ื”ื™ื•ื ื ืฆื™ื™ืŸ ืืช ืชืจื’ื™ืœ ื”ื“ืื‘ืœ ืœื’ ืกื˜ืจืืฆ
ืื—ื“ ื”ืื”ื•ื‘ื™ื ื•ื”ืžื•ื›ืจื™ื ืขืดื™ ื›ืœ ืžืชืจื’ืœื™ ื”ืคื™ืœืื˜ื™ืก. ื‘ืืžืฆืขื•ืช ืฉืœื™ื—ืช ื”ื’ืคื™ื™ื ื”ืจื—ืง ืžืžืจื›ื– ื”ื’ื•ืฃ ื•ื”ื—ื–ืจืชื, ื ื—ื–ืง ืืช ืฉืจื™ืจื™ ื”ื‘ื˜ืŸ ื”ืชื—ืชื•ื ื” ื•ื ืขื‘ื•ื“ ื’ื ืขืœ ื™ืฆื™ื‘ื•ืช ื•ืงืื•ืจื“ื™ื ืืฆื™ื”.
ืื™ืŸ ืœื ื• ืกืคืง ืฉื”ืžื–ืจืŸ ืฉืœื ื• ื™ืฉืžืฉ ืขื‘ื•ืจื›ื ื›ืžืฉื˜ื— ืชืจื’ื•ืœ ื ืขื™ื ื•ืื™ื›ื•ืชื™ ื•ื™ืกืคืง ืœื›ื ืืช ืžื” ืฉืชื–ื“ืงืงื• ืœื•, ื•ืขื›ืฉื™ื• - ื ืฉืืจ ืœื›ื ืจืง ืœื‘ื—ื•ืจ ืืช ื”ืื—ื“. Iโ™ฅ๏ธPILATES

04/03/2022 // the one leg circle ื—ื•ื“ืฉ ืžืจืฅ ื™ื“ื•ืข ื›ืžื–ื•ื”ื” ืขื ืจืคืจื˜ื•ืืจ ืชืจื’ื™ืœื™ ื”ืžื–ืจืŸ ืฉื—ื™ื‘ืจ ื’ืณื•ื–ืฃ ืคื™ืœืื˜ื™ืก. ื›ืžืชืจื’ืœื™ื ื•ืžืชืืžื ื™ื ื‘...
04/03/2022

04/03/2022
// the one leg circle
ื—ื•ื“ืฉ ืžืจืฅ ื™ื“ื•ืข ื›ืžื–ื•ื”ื” ืขื ืจืคืจื˜ื•ืืจ ืชืจื’ื™ืœื™ ื”ืžื–ืจืŸ ืฉื—ื™ื‘ืจ ื’ืณื•ื–ืฃ ืคื™ืœืื˜ื™ืก.
ื›ืžืชืจื’ืœื™ื ื•ืžืชืืžื ื™ื ื‘ืกื˜ื•ื“ื™ื•, ืืชื ืคื•ื’ืฉื™ื ื‘ืžืกื•ื•ื” ืœื ืžืขื˜ ืชืจื’ื™ืœื™ื ืขืœ ืžื™ื˜ื•ืช ื”ืจืคื•ืจืžืจ ืฉื ืœืงื—ื• ืžืจืคืจื˜ื•ืืจ ื”ืžื–ืจืŸ ื”ื‘ืกื™ืกื™ ืžืื—ื•ืจื™ื• ืžื‘ื•ืกืกืช ืฉื™ื˜ื” ื—ื›ืžื”, ื”ื’ื™ื•ื ื™ืช, ื”ืฉื•ืืคืช ืœืจืคื ืืช ื”ื’ื•ืฃ ื•ื”ื ืคืฉ ื‘ืืžืฆืขื•ืช ืชื ื•ืขื”.
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ืžื–ืจืŸ ื”ืคื™ืœืื˜ื™ืก ืฉืœื ื• ืžืชืื™ื ื’ื ืœืชืจื’ื•ืœ ืจืฆืคื”, ื”ื•ื ื‘ืขื•ื‘ื™ 5 ืžืดืž ืžื“ื•ื™ื™ืงื™ื ื”ืขืฉื•ื™ื™ื ืžื–ืณืžืฉ ื ืขื™ื ืœืžื’ืข ื›ื›ื” ืฉืชื•ื›ืœื• ืœืชืจื’ืœ ืขืœื™ื• ื‘ืžืฉืš ื›ืœ ื—ื•ื“ืฉ ื”ืžื•ื“ืขื•ืช. Iโ™ฅ๏ธPILATES

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