Fitness for the Soul - with Rena Mittel

Fitness for the Soul - with Rena Mittel Come home to your body. ✨
Holistic fitness, somatic healing & movement as medicine.
1:1 Coaching | Ecstatic Dance | Postpartum Recovery Specialist

The world is on fire 🚀… some of y’all need more whimsy 🧝‍♀️🧚🏼‍♀️🍄
05/03/2026

The world is on fire 🚀… some of y’all need more whimsy 🧝‍♀️🧚🏼‍♀️🍄

“The world is on fire…. Be more whimsical”🧝‍♀️🧚🏼‍♀️🍄
05/03/2026

“The world is on fire…. Be more whimsical”🧝‍♀️🧚🏼‍♀️🍄

22/01/2026

It always comes back to this 🦋

06/01/2026

A deep exhale. Thank you to the healing waters for always showing us how to soften and flow 💧

Step into the music.Move. Release. Breathe. Let your body speak. A safe, sacred space to explore your wildness, your sof...
13/11/2025

Step into the music.
Move. Release. Breathe.
Let your body speak.

A safe, sacred space to explore your wildness, your softness, your freedom.
Come as you are- no experience necessary.

🗓 Tuesday, November 18th
📍 Pines Retreat, Kfar Pines
🕗 20:00

💌 60 NIS
Message me to sign up. Space is limited.

23/10/2025

So, did I actually change how I look from a week ago? Definitely not. And it actually doesn’t matter. Since I’m focusing on taking care of myself instead of hyperfocusing on an end goal, I already feel so damn good 🥰

This is what fitness for the soul is all about.
If you’re struggling to find your way back to feeling your best, I got you!!🫶🏻

✨NOW (finally!) ACCEPTING✨ new clients!
If you’re ready to transform your relationship with yourself through movement, now is your time.
I’m taking 1:1 clients in person - and virtually - for coaching sessions made for YOU. From sweaty workouts to deep somatic sessions, we use movement as a powerful tool to bring you closer to your highest, most empowered & bada$$ self.
You ready?
DM me MOVE to hear more about my offerings. 🤍💫

30/09/2025

🪷Movement is an expression of YOU.
It should flow WITH you, honoring your waves, your energy, your inner world.

This is embodied fitness — strength, flow, intuition, and joy all in one.
And that’s what I call…. Fitness for the Soul. 🩷

Address

Nachlaot
Jerusalem
9454917

Telephone

+972538509031

Website

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