19/06/2022
In martial arts training and especially during sparring, 2 main charactristics needs to be in mind- Distance and Timing- Both are crucial for maintaining good sparring and not get hit by your opponent. Another issue that need to be addressed is Intentional detection or recognition of intent- that means that ones need to recognize his opponent intent and movement before he execute them- this will allow him to react in the proper distance and timing.
Weapons training Highly improve that skill of recognition and therefore will improve ones awareness on general in martial arts training and specifically during sparring training.
From now we need to be aware of 3 main things while training and sparring: Distance, Timing and Recognition of Intent of my opponent.