Jill's Best Body Bootcamp & Personal Training

11/02/2018

Nothing better than getting WhatsApp’s like these from happy (*sore*) customers
🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️

18/01/2018

Looking for a more interesting, fun and delicious (and nutritious obviously!) breakfast option? Check it out. Filled with protein and fiber which are our 2 biggest goals for the day! Cut up green apple, high protein 0% fat yogurt, cinnamon, plain oats, slivered natural almonds, mix, eat.

09/01/2018

Day #7 of and loving every second of being back on track. Highly recommend this program for a little clean eating spree! Check it out https://whole30.com/

06/01/2018

Need a good stretch?

Stretching is important not only to those who actively do sports but also to those who lead a sedentary lifestyle. Bright Side shares with you these exercises developed by a Spanish fitness trainer. They will help you to keep your body fit and show which muscles were involved in each exercise.

14/12/2017

Offering a POP UP BOOTCAMP WORKOUT tomorrow in Tel Aviv! Be sure to reserve your spot NOW for a kick ass workout to start your weekend off right. You know you want to...

22/11/2017

One of my favorite things to do after a workout is to take a few minutes to stretch out my muscles that just worked crazy hard and breathe in some fresh air. Demanding your body to perform is important, but taking those moments to rejuvenate and recover can be even more instrumental for your health and fitness. 🌿🌻🌱🌺

19/11/2017

Wishing a successful, productive and *active* week to all.
❤️JillPersonalTraining

15/11/2017

Not sure how accurate this is, but interesting to think about nonetheless!

A graphic from the Royal Society for Public Health shows how long you would need to walk or run to burn off the calories in pizza, chocolate, soda, and more.

03/11/2017

Weekend yoga vibes. Wishing a relaxing weekend to all 🌿🍁🌺

30/10/2017

New week, new workout goals!
Happy Monday y'all.😍