Heart & Soul Self Defence Academy

24/06/2026

This year’s European Kenpo Camp 2026, was an amazing weekend with friends attending from across Ireland, Chile, Denmark, Italy, France, Spain, Germany, Belgium, Austria, England, Jersey and the USA!

A special thank you to all the amazing martial artists for sharing their knowledge and wisdom, we are truly grateful.❤️🙏❤️

21/06/2026

Heart & Soul Self Defence Academy at Metallica Dublin ❤️🙏😁

17/05/2026

Summer camps are booking up fast! Contact us to secure your child's place today, for an action packed, fun filled, educational experience that will last them a lifetime 😁🙏❤️0857331022.

17/04/2026

Instilling martial arts and combat sports in children from a young age is not teaching them violence.. is give them tools.

It's to give them security, because a child who knows how to defend himself walks more firmly.
It's to discipline them, because they learn respect and self-control come first.
It's giving them physical ability, reflexes and strength, because an active body is a healthy body.
And it's to give them judgement, to know when to act... and when not.

In adolescence, when impulses, social pressure or conflicts appear, having self-defense skills can make all the difference.
Not to hurt... but to protect oneself.

Martial arts doesn't make kids more aggressive , it makes them more aware, more focused... and stronger inside and out.

Never too young to learn life/martial arts skills.

13/04/2026

Women's Aid 24hr National Free phone helpline.

05/04/2026

Happy Easter everyone!🐰🐰🐰

27/03/2026

Fabulous day for strength training, in magnificent Powersourt Hotel!

27/03/2026

Busy week at Heart & Soul Self Defence Academy, Easter party time! Work hard, play hard 💪 😄.
Happy Easter to all our students and their families. Enjoy the break 🐇🐣🐇🐣

27/03/2026

At Heart & Soul we educate our students about the importance of kindness and empathy towards people and animals.

There should be a register for convicted animal abusers in every country.
Studies show the link between animal abuse and domestic abuse.

The mother of a woman killed by her husband is calling for a national register of animal abusers after it emerged her daughter's killer had a history of animal abuse. Annette Bramley's campaign comes after studies suggested a link between animal and domestic abuse. Kate and Ranvir speak to Holly's m...