01/09/2026
Adults & Teens Self Defence & Lightening Strike Combat class
New Beginners class starting
Thursday 17th September 7.30
WhatsApp 086 1807024 for details
💪 Self Defence is much more than learning to punch and kick!
Why not try our special 8 weeks beginners course for only €60 👊
The proven benefits of training in a proper self defence class include developing self confidence and self awareness, overcoming fear of bullying or socially demanding situations, developing self discipline and increasing co-ordination, reflexes and learning abilities as well as learning to manage stress.
Our class is taught in a friendly and inclusive environment by Bobby O'Neill former World Kickboxing champion, Guardian of Lau Gar Kung Fu and Chief Instructor of the Irish Kung Fu association.. Our classes take place in Image Health Studios, Westpoint Business Park Wexford.