Gary Waters - Personal Training

04/01/2026

🏃‍♀️🏃🏼🏃🏾‍♀️🏃‍♂️

05/12/2025

HIRING — Part-Time (Large Group & Semi-Private Coach)

I'm looking for the right person to join me in coaching some fantastic people in my private gym in Campile, New Ross.

We’re a small, client-focused private gym delivering Large Group training sessions and Semi-Private Personal Training. This role could be ideal for someone who is recently qualified or currently studying and looking for evening work. You'll need a passion for fitness and helping others and want to develop your coaching skills in a supportive environment.

About the role
You’ll coach from the whiteboard plan for Large Group sessions and coach clients through their individual programmes in Semi-PT. You’ll also help keep the space safe & tidy and learn our systems, exercise progressions/regressions, and the ‘why’ behind our programme design.

What's involved?
• Mid-week evening hours plus one mid-week morning
• Arrive before sessions to prepare
• Coach Group classes
• Coach Semi-PT clients through their programmes
• Light tidy/close-down after sessions
• Learn our SOPs, coaching method, and progression system

Who we’re looking for:
• Ideally someone already qualified in Personal Training or group fitness instruction
(If not yet qualified, you must be willing to complete a recognised PT or Group Ex qualification before starting. I can support you through this.)
• Someone who regularly trains with weights & is familiar with the gym environment
• Friendly, welcoming, and naturally helpful — someone who can make people feel comfortable
• Clear, confident communicator who can coach with simplicity and clarity
• Positive, calm energy, even when sessions are busy
• Dependable with high personal standards
• Growth mindset — open to learning, feedback, and developing as a coach
• Coaching experience is helpful but not essential
(We can teach the coaching method)

Hours & schedule
Part-time: starting @ approx. 10 hours per week
Evenings plus one mid-week morning
(Hours may change and evolve with demand)

How to apply
Email your CV to [email protected]
Closing date 31st Dec 2025

23/11/2025

HIRING — Part-Time (Large Group & Semi-Private Coach)

I'm looking for the right person to join me in coaching some fantastic people in my private gym in Campile, New Ross.

We’re a small, client-focused private gym delivering Large Group training sessions and Semi-Private Personal Training. This role could be ideal for someone who is recently qualified or currently studying and looking for evening work. You'll need a passion for fitness and helping others and want to develop your coaching skills in a supportive environment.

About the role
You’ll coach from the whiteboard plan for Large Group sessions and coach clients through their individual programmes in Semi-PT. You’ll also help keep the space safe & tidy and learn our systems, exercise progressions/regressions, and the ‘why’ behind our programme design.

What's involved?
• Mid-week evening hours plus one mid-week morning
• Arrive before sessions to prepare
• Coach Group classes
• Coach Semi-PT clients through their programmes
• Light tidy/close-down after sessions
• Learn our SOPs, coaching method, and progression system

Who we’re looking for:
• Ideally someone already qualified in Personal Training or group fitness instruction
(If not yet qualified, you must be willing to complete a recognised PT or Group Ex qualification before starting. I can support you through this.)
• Someone who regularly trains with weights & is familiar with the gym environment
• Friendly, welcoming, and naturally helpful — someone who can make people feel comfortable
• Clear, confident communicator who can coach with simplicity and clarity
• Positive, calm energy, even when sessions are busy
• Dependable with high personal standards
• Growth mindset — open to learning, feedback, and developing as a coach
• Coaching experience is helpful but not essential
(We can teach the coaching method)

Hours & schedule
Part-time: approx. 10 hours per week
Evenings plus one mid-week morning
(Hours may evolve with demand)

How to apply
Email your CV to [email protected]

Closing date 31st Dec 2025

27/08/2025

Horeswood GAA are proud to announce that we will be hosting a Simulator event on our grounds on Saturday 1st November 🏃🏃‍♂️🏃‍♀️💨

Tickets are already on sale on Eventbrite and on the link below or on the QR Code in the Poster.

This is a fundraiser for the club so please support & Share 🙌

https://www.eventbrite.com/e/horeswood-gaa-club-simulator-event-registration-1623626393249?aff=oddtdtcreator

fans

12/08/2025

Progress in the gym isn’t just about lifting heavier

Here are 20 other ways you might be improving without even realising it:

1. Using better technique – smoother, more controlled movements with less risk of injury.
2. More control – being able to pause, slow down, and own every rep.
3. Faster recovery – catching your breath quicker between sets or workouts.
4. Improved mobility – joints moving more freely and comfortably.
5. Better balance – feeling steadier during exercises and in daily life.
6. More energy – having more fuel in the tank for work, family, and fun.
7. Increased confidence – feeling stronger inside and outside the gym.
8. Clothes fitting better – noticing changes in shape and how you carry yourself.
9. Sleeping deeper – waking up more rested and ready to go.
10. Better posture – standing taller and moving with more ease.
11. Less morning stiffness – feeling looser and ready to start the day.
12. Stronger grip – holding onto weights, tools, or bags with more ease.
13. More consistent training – turning workouts into a regular habit.
14. Lower resting heart rate – a sign of improving cardiovascular health.
15. Improved focus – sharper thinking during workouts and everyday tasks.
16. Same weight feels easier – a clear sign your strength has increased.
17. Moving without pain – less discomfort during lifts and daily activities.
18. Greater range of motion – reaching further, bending deeper, moving better.
19. Happier mood – feeling more positive and less stressed.
20. Looking forward to workouts – shifting mindset from “I have to” to “I want to.”

05/04/2025

29/03/2025

Spaces now available for large group training at the times listed below.

All fitness abilites catered for.

03/04/2024

There will be no class tomorrow (Thursday 4th). Apologies for the short notice. See you next week as normal.
Gary

02/11/2023

Reminder that there is no women's class this evening at 6pm.
Back as normal from next week
Gary

01/08/2023

Reminder that the gym is closed until (and including) Monday 7th!
Back open as normal Tuesday 8th for all private, semi-private and group class sessions 💪