18/10/2023
⚠️SKINNY GUYS⚠️
I'm Coach Ryan and I used to be skinny and insecure like you.
I work online with self conscious guys to develop a shirt-filling upper body and bundles of self-confidence.
You're in need of support from someone that understands what it's like to have a negative self image.
I guarantee you can resonate with this ⬇️
You tend to 'layer up' to appear less skinny
You're sick of people commenting on your physique in a negative way? (Especially at family occasions)
You often compare yourself to other 'stronger looking' guys around you and wish you looked bigger
You wish shirts would have a tighter fit and look less baggy on you
Social anxiety makes it hard to get the most out of the gym because you spend your time worrying about people judging your form etc
You struggle with low self-esteem and days where you can't even look at yourself in the mirror
You lack a clear and simple plan that is specifically designed to work around your anxiety and current consistency issues
You make your workouts up as you go along and feel as though you're at a dead end in the gym
You want a personal trainer but don't want to bring any extra attention to yourself in the gym
You're close to quitting the gym because you're not confident in what you're doing
Well I feel for you because I've experienced all of the above too.
But it's all about to change for you.
Let's focus on what you can achieve over the next 8 weeks...
An impressive upper body transformation!
Now, why will you be focusing on only the upper body?
Well, up until now, you've been overthinking everything, which has led to very little action
You have so much to deal with everyday, with the social anxiety and negative self talk, so let's give yourself a fighting chance to achieve one thing at a time
Eliminate the guesswork and finally have a clear direction with your training that will actually grow your arms, chest, shoulders & back
Feel empowered and overcome your crippling anxiety and see something through, from start to finish (unlike other goals in the past)
DM the word 'CHANGE' for a chat...
