13/09/2026
15 years still going strong!!!!
I started this class while I was studying in college after gaining my group fitness qualifications back in the day.
I was so excited to start it after working a few summer jobs as a teenager.
My first class had 3 people and one of them was my cousin 🫣. I would be lieng if I said it was easy at the start.
But after sticking with it within 6 months I had 50+ people attending the class on a regular basis. Over these years more then 2000 people have passed through the class.
And although my energy is now mainly focused on educating and helping the next generation in the areas of sport, exercise & health science, I still love to continue coaching these classes. Its almost like a loyalty to them as they served me well in my early years. ❤️
