Harleys - Health & Strength Fitness

Harleys - Health & Strength Fitness Fitness Classes & Personal Training

🍏 Simple Tips & Fitness Ideas

🎓 Academic Tutor in Health Science

🏋 S&C Coach 15 + Years

Health & Strength Fitness offers a wide variety if services to individuals, groups, teams, personal trainers & coaches. We are committed in providing an excellent service using a blend of research knowledge & practical experience that will save time, money and help you achieve your goal

Sunshine, Movement and Music 👏 Summer program off to a great start. Mondays 6:15pm Thursdays 6:15pm Strength Based Fitn...
04/06/2026

Sunshine, Movement and Music 👏

Summer program off to a great start.

Mondays 6:15pm

Thursdays 6:15pm

Strength Based Fitness (Gym) Saturday at 8:30am

The month of May has been a busy one for us with coaching & classes. A huge variation in clientele with interests in st...
30/05/2026

The month of May has been a busy one for us with coaching & classes. A huge variation in clientele with interests in strenght training, general fitness, weight loss and preparation for events including Viking marathon, Tryka & Hyrox. Always happy to help 🙌

Current timetable includes:

Monday: Hybrid Style Fitness at 6:15pm

Thursday: Hybrid Style Fitness at 6:15pm

Saturday: Strength Based GYM Class at 8:30am

PT sessions on Saturday mornings (AM)

Online clients throughout the week

Strength based small group fitness class launching in May. Every Saturday at 8:30am. Takes place in the gym with barbe...
16/04/2026

Strength based small group fitness class launching in May. Every Saturday at 8:30am.

Takes place in the gym with barbells, dumbells, kettlebells, racks, bands and equipment.

LIMITED SPACES!!!!

DM for details

Coming in May. . . . . . . .
13/04/2026

Coming in May. . . . . . . .

Solas Run 10km smashed with my good friends. . Fantastic cause and great to see so much support.
12/10/2025

Solas Run 10km smashed with my good friends. . Fantastic cause and great to see so much support.

Big sweat up in with and the crew. 🥊
10/10/2025

Big sweat up in with and the crew. 🥊

Q&A - Training & Exercise
27/06/2025

Q&A - Training & Exercise

Q&A - Supplements
19/06/2025

Q&A - Supplements

Q&A - June Fitness Program
17/06/2025

Q&A - June Fitness Program

Preparation for Summer 2025
21/02/2025

Preparation for Summer 2025

Address

Dunmore Road/Ballygunner
Waterford
051

Telephone

0872835036

Website

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