Aoife Bartley Personal Trainer- Goldstone Fitness

Aoife Bartley Personal Trainer- Goldstone Fitness Its not about having time, its about making time. Any concerns you have about getting fit and healthy, I am here to help. This is where I can help.

I became a personal trainer out of my love of being physically active and having a healthy life style. Due to people's busy lives it is becoming increasingly difficult to have a healthy and balanced life style. Nothing makes me happier than seeing people becoming fitter and healthier and changing there lifestyle with the help of my guidance. My love for exercise came from my past in athletics. I a

m a previous international long jump and triple jump athlete and a holder of 2 international medals. I am now an experienced personal trainer and fitness instructor. Overall I am a very big people person and feel I have the ability to make people feel comfortable in a training environment.

Today was my final class at Goldstone and what a way to finish up. 100 person spin thought along yside my 2 pals. To the...
15/12/2018

Today was my final class at Goldstone and what a way to finish up. 100 person spin thought along yside my 2 pals.

To the goldstone team, I could not have found a better bunch of people to work with. Iv made best friends here and will miss you all so much.
And thank you to all the goldstone members, that listened to me screaming and shouting every class and still came back each week. On to the next thing now but my time here will never be forgotten. πŸ’“πŸ’“πŸ’“πŸ’“

01/12/2018

1 EURO!!!!!!!!!!! 😱😱😱😱

05/11/2018

Hhhhmmmmmm????? 😏😏😏

Best of luck to this ladaaaaay in the Dublin Marathon today. Youl do amazing 😊.Gooo Rooooooottt πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ
28/10/2018

Best of luck to this ladaaaaay in the Dublin Marathon today. Youl do amazing 😊.

Gooo Rooooooottt πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒHalloween Team Teach happening Wednesday 31st of October. Enter if you dare. Hope to see you all there πŸ’€ πŸŽƒ πŸ‘Ή ...
26/10/2018

πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒπŸ‘»πŸŽƒ

Halloween Team Teach happening Wednesday 31st of October. Enter if you dare.

Hope to see you all there

πŸ’€ πŸŽƒ πŸ‘Ή 🀑 πŸ‘» πŸ‘Ή πŸ’€ πŸŽƒ πŸ‘» 🀑

πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„β€œCut Down to Christmas” is filling up fast.Group sessions also available as a cheaper option πŸ‘―β€β™‚οΈπŸ‘―β€β™‚οΈ...
22/10/2018

πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„

β€œCut Down to Christmas” is filling up fast.

Group sessions also available as a cheaper option πŸ‘―β€β™‚οΈπŸ‘―β€β™‚οΈ

Start date: October 30th

For any further information please don’t hesitate to contact me πŸ˜ƒ

[email protected]

0860702780

Via Facebook messenger

15/10/2018

⏳ β€œCut Down to Christmas” ⏳

πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„

With the madness of Christmas about to descend, it's easy for discipline to fly out the window and for us all to overindulge. So it's probably the most important time of year to keep our fitness goals firmly in mind.

To help with that, why not try........

6 WEEKS CHRISTMAS CUT CHALLENGE πŸŽ…πŸ»πŸŽ„

1. Free consultation

2. Weekly Weight and Measurements taken (optional)

3. Specifically Tailored Training Program according to needs, wether it’s dropping a dress size or building muscle.

4. Nutritional Guidance πŸπŸ…πŸ₯—πŸ₯¦πŸ“

5. One to One Personal Training Sessions trailered to Fitness Goals πŸ‹πŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈ

This Challenge will be Starting on Tuesday the 30th of October to bring us nicely into mid party season. BUT GET YOUR NAMES IN EARLY TO GUARANTEE YOUR SLOT!!!!!

For any further information please don’t hesitate to contact me πŸ˜ƒ

[email protected]

0860702780

Via Facebook messenger

Address

Goldstone Gym & Fitness, Unit 10a Six Cross Roads Business Park
Waterford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 11am - 11pm

Telephone

+353860702780

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