Elite Lifestyle & Fitness

Elite Lifestyle & Fitness Sports Injuries, Ultra sound, tens. fitness instruction, Life coaching, Nutrition Therapy

Well done to Cian i had him for 12 weeks before christmas and he lost 3 stone 1 pound then we took a Christmas break of ...
07/01/2015

Well done to Cian i had him for 12 weeks before christmas and he lost 3 stone 1 pound then we took a Christmas break of about 10 days . I weighted him Monday . Guess what he lost 8 pounds over Christmas . Well done Cian you are fantastic . I had 2 consultations with him made his healthy lifestyle chart and that's what he followed over Christmas . Trust my everyone its easy when you know how . His weight loss is gone forever and he is also getting fit ... LIVE LIKE THE HUNTER ... PM me its easy ..

OK STOP EVERYTHING DON'T PANIC . how about doing it right this year and making sure you get the results your looking for...
27/12/2014

OK STOP EVERYTHING DON'T PANIC . how about doing it right this year and making sure you get the results your looking for and being able to hang on to those results forever . THE HEALTHY LIFESTYLE PROGRAM is perfect for you .
1. we will give you a healthy lifestyle chart .
2. give you a diet program
3. we will give you a fitness program .
4. we do group weigh ins and talks
5. we will support you through all the year and forever if you want .
6. we are result driven because we care .
7. we will educate you, we find it works better if you have all the answers
8. we will also do personnel training , life coaching and style advice .
WHEN YOU JOIN THIS PROGRAM YOUR RESULTS WILL BE FOR LIFE .PRIVATE MESSAGE ME HERE OR PHONE 0899728880 .

The body is designed for a certain type of human . Its designed as for the Hunter . He or she gets up in the morning and...
17/12/2014

The body is designed for a certain type of human . Its designed as for the Hunter . He or she gets up in the morning and eats breakfast straight away eats a snack mid morning and again in the middle of the day and another snack mid afternoon and evening meal 4 to 5 hours before sleep . With exercise at some stage during the day with relaxation in the evening to be followed by a good sleep . Can you do this ? If you can't contact me and i will help you . Do the HEALTHY LIFESTYLE PROGRAM .. PM me here or phone me 0899728880

THE HEALTHY LIFESTYLE PROGRAM is a program that goes on for six weeks of one session a week which includes proper health...
06/12/2014

THE HEALTHY LIFESTYLE PROGRAM is a program that goes on for six weeks of one session a week which includes proper healthy education and proper concept and logic which include , A COLORFUL LIFESTYLE which talks about work , family and friends , diet , exercise , sleep , relaxation and how they should work well together . THE CYCLE OF CHANGE there is no failure in this cycle . DRIVING YOUR CAR RIGHT an important metaphor to take through your life its all about your thinking and...
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This is what the HEALTHY LIFESTYLE PROGRAM Is all about . There is a lot to getting this right but when you get it right...
27/11/2014

This is what the HEALTHY LIFESTYLE PROGRAM Is all about . There is a lot to getting this right but when you get it right you get it right for life . You will get support and proper knowledge and understanding . So take the step and get it started . PM me here or 0899728880

I HAVE NOW INCLUDED HEALTHY NUTRITIONAL FOOD INTO MY HEALTHY LIFESTYLE PROGRAM . SO NOW IT INCLUDES NUTRITION , EATING H...
21/11/2014

I HAVE NOW INCLUDED HEALTHY NUTRITIONAL FOOD INTO MY HEALTHY LIFESTYLE PROGRAM . SO NOW IT INCLUDES NUTRITION , EATING HABITS WITHIN YOUR DIET , EXERCISE TO IMPROVE YOU IN EVERY WAY , LIFE COACHING FOR TRAIN OF THOUGHT , UNDERSTANDING YOUR WORK LIFE AND FRIENDS AND FAMILY , TO UNDERSTAND ABOUT GETTING RELAXATION AND SLEEP TO REPAIR AND RECHARGE THE BODY WHILE ALSO IMPROVING MENTAL HEALTH . This can be done as a one to one or if you have a group of friends that might want to do it together . there is so much wrong about the way we live now eating unhealthy fast food , not exercising , hate going to work , not relaxing not sleeping right , i can help with all of this , LETS LIVE HEALTHY FOR LIFE , its a pity if you don't . private message my here or phone 0899728880 . this is not a silly diet thingy this is changing habits introducing good into your life ,

THE HEALTHY LIFESTYLE PROGRAM is going from strength to strength . You need proper nutrition for best performance you ne...
11/11/2014

THE HEALTHY LIFESTYLE PROGRAM is going from strength to strength . You need proper nutrition for best performance you need exercise to help the functions of the body to work right . You need to understand proper sleep and relaxation . Also being able to understand family and friends and also work . We look at all of this in a relaxed environment . This program allows you to make positive changes forever . In the world we live in full of corruption . THIS PROGRAM IS A MUST . could save your life . If interested PM me here or Phone 0899728880

I CAN MAKE OUT YOUR OWN PERSONAL LIFE CHART THAT WILL HELP YOU UNDERSTAND WHAT YOU SHOULD BE DOING TO EAT HEATHY INCLUDE...
25/10/2014

I CAN MAKE OUT YOUR OWN PERSONAL LIFE CHART THAT WILL HELP YOU UNDERSTAND WHAT YOU SHOULD BE DOING TO EAT HEATHY INCLUDE EXERCISE WHILE INCLUDING WORK AND ENJOYING THE COMPANY OF FRIENDS AND FAMILY . ALSO GETTING SLEEP AND RELAXATION . THATS WHAT'S LIFE IS ALL ABOUT . THIS CHART IS EXCLUSIVE TO YOU . IF INTERESTED PM ME HERE OR PHONE 0899728880 . INVEST IN YOU . YOU WON'T BE SORRY .

17/10/2014

The Healthy Lifestyle Program is a one to one program that allows you to look at your life by looking at all the different parts of your life and how they effect your work ,family and friends ,diet, exercise ,sleep and relaxation . We use the Cycle of Change and The Colourful Life and also your thinking and your doing looking after your positive thinking . We started this program six weeks ago . Every one that's on it are flying . The best thing about this is these changes are forever . If interested Pm me here or phone 0899728880 . Its about time you invested in yourself .

I have prepared a fantastic course for schools it has taken 2 years to put this together and it is structured for the st...
18/09/2014

I have prepared a fantastic course for schools it has taken 2 years to put this together and it is structured for the students to bring what they have learned through the rest of there lifes . I would love some teachers to contact me so i can explain how suitable this course is for there school.

Everyone now has the potential to live to a100 years of age . Some people say who wants to live that long . Well i do so...
16/09/2014

Everyone now has the potential to live to a100 years of age . Some people say who wants to live that long . Well i do so i can watch over my kids my grandkids even my great grandkids . I feel life is fantastic . The only doctors you need is Diet , exercise , sleep and water . I can show you how to do all these things in a one to one consultation . Stop putting it off and start living right . I explained to a guy two weeks ago and he has lost over a stone already . Its time to value your best asset YOU . Contact me here ....

Met with one of my clients who's on my healthy lifestyle program . He is with me a week and has lost 8.8 lbs . The best ...
06/09/2014

Met with one of my clients who's on my healthy lifestyle program . He is with me a week and has lost 8.8 lbs . The best thing about it is his day now is better structured and he is enjoying the change . Well done . If interested contact me here ...

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