Rachel's Dance Fitness Waterford

ANYONE OF ANY FITNESS LEVEL WELCOME :D

Being fit & healthy is the key to living a long happy life. Dance is a great way to burn calories & have fun! Join me to embrace your inner diva :)

My name is Rachel and I'm 21 years old. I now teach dance fitness which is all about having fun while exercising to great music!! I have been dancing for over 12 years in various styles of dance. This included c

ompeting in hip hop championships all the way to performing burlesque dancing at Longitude Festival Dublin. I, like many, always struggle to stay in shape because running on a treadmill just does not cut it for me! This is why I am starting these dance classes because not only is it super fun and beneficial, but its something I'm extremely passionate about. There is no level of dance skills required to participate its all about being you, having some fun and most of all breaking a sweat :D. I will support your needs and goals when it comes to your health and fitness levels so never feel like you can't express yourself, its what I'm here for! Thanks for taking the time out to read this and I look forward to meeting all of you and showing you just how much fun exercise can be!! :D