miamovement_

miamovement_ Dancer, teacher & choreographer
Vinyasa & Yin Yoga Instructor
Children & Adult classes
Based in Waterford, Ireland

Amelia is a professionally trained Dancer, naturally her career led her to developing her own Yoga practice alongside her dance training. After falling in love with yoga, she decided to train as a yoga teacher in Bali, in both Vinyasa & Yin styles. Having a love of movement and self expression through our bodies, Amelia's classes emphasise the power and connection with breath, whilst also finding

freedom within our own movement. Amelia also qualified as a children's yoga teacher, having found a real passion for the importance of mindfulness and movement, as a fundamental part of a child's development and growth. She believes yoga is for all ages, abilities and should be inclusive for everyone!

18/05/2026

Happy Monday, Trust the timing 💕

06/05/2026

Today I was craving yoga. I’m usually private about my practice, but this one was needed. My body knew the way. 🤍

✨ OPEN WEEKLY CLASSES COMING UP ✨I’m so excited to share what’s coming up next on the schedule 💫Mat Pilates (6-week bloc...
23/04/2026

✨ OPEN WEEKLY CLASSES COMING UP ✨

I’m so excited to share what’s coming up next on the schedule 💫

Mat Pilates (6-week block)
A strength-based mat Pilates class suitable for mixed levels.
📅 Starts April 27th

Yoga (ongoing weekly)
Rise & Flow continues every Saturday morning the perfect way to reset for the weekend.
⏰ Saturdays at 10am

Dance Fit (8-week block)
Starting May 1st this is all about fun, good music, and getting your heart rate up! No dance experience needed, just come along, move your body, and enjoy the vibes!

Spaces are limited, so make sure to book your spot!
DM me or get in touch for more info 💌

Mia x

Join me for Yoga every Saturday at Base Studios Waterford! €14 drop in, open to all levels!
22/01/2026

Join me for Yoga every Saturday at Base Studios Waterford! €14 drop in, open to all levels!

Pilates starting Monday 5th January! Mixed-level, strength based Pilates!JUST 5 SPACES LEFT FOR BLOCK PAYMENT!
31/12/2025

Pilates starting Monday 5th January! Mixed-level, strength based Pilates!

JUST 5 SPACES LEFT FOR BLOCK PAYMENT!

Dance Fit 10 week block starting January 15th! Fun, high energy classes to move, sweat and feel amazing!LAST SPACES REMA...
31/12/2025

Dance Fit 10 week block starting January 15th! Fun, high energy classes to move, sweat and feel amazing!

LAST SPACES REMAINING! See poster for details and book now! Open to all levels and ages!

Kids Yoga is back Thursday 15th January! Drop a message to secure your place today!
31/12/2025

Kids Yoga is back Thursday 15th January! Drop a message to secure your place today!

✨ RETREAT ANNOUNCEMENT ✨10% off until 18th Jan!Escape to the beauty of West Cork with Amelia and Jamee for a refreshing ...
09/12/2025

✨ RETREAT ANNOUNCEMENT ✨
10% off until 18th Jan!

Escape to the beauty of West Cork with Amelia and Jamee for a refreshing weekend of movement, nature, and connection.

Immerse yourself in:
🌿 Daily Pilates & Yoga
🔥 Pizza + Campfire Night
🥗 Fully Catered Healthy Meals
🧖‍♀️ Sauna, Ice Plunge & Outdoor Walks

💚 A chance to reset, recharge & meet like-minded people in a stunning countryside setting.

📍 West Cork, Ireland
📆 17th — 19th April 2026
🛏️ 2-Night Stay

Spaces are limited — to secure your spot:
📞 Amelia: 087 331 8008
📞 Jamee: 087 333 9620

New Block – Mat Pilates ✨ Starting Monday, 3rd November✨ Studio 2, .studios_waterford ✨ €13 drop-in | €73 for a 6-week ...
30/10/2025

New Block – Mat Pilates

✨ Starting Monday, 3rd November
✨ Studio 2, .studios_waterford
✨ €13 drop-in | €73 for a 6-week block
✨ Open to all levels

This class is designed to be energising, full-body focused and powerful, helping you build strength, stability and mobility — all in one flow.

Spaces are limited, so please contact me directly for the booking link. Would love to see you there! 💜

Yoga is back this Thursday 18th September! Limited spaces are available. Book your space today!
14/09/2025

Yoga is back this Thursday 18th September! Limited spaces are available. Book your space today!

Address

Waterford

Telephone

+447393405474

Website

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