Serenity of Mind Sports

Serenity of Mind Sports Are you struggling with your Confidence? We help athletes become more confident and more in the flow state. IG: Serenityofmindsport

23/06/2026

⏺️Age is just a number!
⏺️So many believe when you get to a certain age, you should retire!
⏺️Messi and Ronaldo are knocking down those beliefs!
⏺️Your body is the servant of the mind!

⚽️

⏺️Your outer world as an athlete is a reflection of your inner world 🧠
19/06/2026

⏺️Your outer world as an athlete is a reflection of your inner world 🧠

17/06/2026

⏺️3 Ways to Increase Energy before Match!
1️⃣Do some grounding - walk barefeet on grass
2️⃣Listen to high vibrational music on YouTube
3️⃣Go for a walk in nature

👉Save for future reference!

⏺️"I think the game is 80% mental" - Dean Henderson, Crystal Palace⏺️The Elite Athletes are realising the importance of ...
15/06/2026

⏺️"I think the game is 80% mental" - Dean Henderson, Crystal Palace
⏺️The Elite Athletes are realising the importance of training your mind daily!
⏺️Tap into the power of the mind and see how it can help increase your performance to new levels!
👉DM "AUDIT" to get your free Mindset Audit!

14/06/2026

⏺️ came to us couple of years back and wanted to play County!
👉His journey
1️⃣He got called up to London hurlers after great season with his club
2️⃣He then won Christy Ring last year
3️⃣He played every game with London this year and competed well in the Joe McDonagh Cup!
👉It's a lesson to learn- nothing is impossible to a willing mind!
⏺️Well done Barry 👏

⏺️Get a pen and paper out as an athlete when you are in a good state of mind!⏺️Write your goals down on a piece of paper...
10/06/2026

⏺️Get a pen and paper out as an athlete when you are in a good state of mind!
⏺️Write your goals down on a piece of paper and keep them to your yourself!
⏺️Write them in the present tense!
⏺️Dreamers are the saviours of the world!

⏺️Are you self sabotaging yourself as an athlete because of the pressure you put yourself under?⏺️Remember this:1️⃣Persp...
09/06/2026

⏺️Are you self sabotaging yourself as an athlete because of the pressure you put yourself under?
⏺️Remember this:
1️⃣Perspective is important
2️⃣Not life or death
3️⃣Worst things going on in the world!
👉Save this for your next game and look back over!

04/06/2026

⏺️ #1 Reason Athletes don't Perform on Matchday!
⏺️Their nervous system is not calm and relaxed!
⏺️Why is this?
1️⃣They have negative self talk
2️⃣They are putting game on a pedestal
3️⃣They are getting attached to outcomes
👉DM "AUDIT" to get free Mindset Audit!

Address

Crenaughtane, Cappoquin
Waterford
P51V1W2

Telephone

+353879557656

Website

Alerts

Be the first to know and let us send you an email when Serenity of Mind Sports posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category