Serenity of Mind Sports

Serenity of Mind Sports Are you struggling with your Confidence? We help athletes become more confident and more in the flow state. IG: Serenityofmindsport

16/09/2026

⏺️The top athletes know the importance of working on their mind daily!
⏺️The mind is like a muscle, it needs to be worked on!
⏺️Think of it like a garden,it is important to clear the weeds and have flowers growing there !
⏺️How can you achieve this?
1️⃣Taking time out of your day daily by practising meditation
2️⃣Write down your affirmations- change the story you tell yourself
3️⃣Write down 3 things you are grateful for!

👉Follow for mindset hacks as an athlete!

⏺️Success leaves clues!⏺️Learn from the top athletes and try to integrate their habits into your daily routines!👉Follow ...
15/09/2026

⏺️Success leaves clues!
⏺️Learn from the top athletes and try to integrate their habits into your daily routines!
👉Follow Serenity of Mind Sport-Mindset + Biohacking tips 🧠 for Mindset Hacks as an Athlete!

⏺️Do you struggle to recover after making a mistake?⏺️This comes down to awareness.⏺️You need to be able to change your ...
11/09/2026

⏺️Do you struggle to recover after making a mistake?
⏺️This comes down to awareness.
⏺️You need to be able to change your state of mind when this happens!
⏺️If this is you, and need help to overcome this- DM "SKILL"

10/09/2026

⏺️Best of luck to who is competing in the European Masters snooker championships in Sofia!
⏺️He currently has won his first 2 games!

⏺️Sport is never linear !⏺️There are so many ups and downs!⏺️Embrace the journey and never get too high or too low!👉Foll...
08/09/2026

⏺️Sport is never linear !
⏺️There are so many ups and downs!
⏺️Embrace the journey and never get too high or too low!
👉Follow Serenity of Mind Sport-Mindset + Biohacking tips 🧠 for mindset hacks as an athlete!

⏺️Roundup of our athletes!1️⃣Ryan Smith scored a crucial goal for Killinkere in Cavan Intermediate football championship...
02/09/2026

⏺️Roundup of our athletes!
1️⃣Ryan Smith scored a crucial goal for Killinkere in Cavan Intermediate football championship
2️⃣James Stewart O Reilly won Ken Doherty event 1 - U16
3️⃣Joe Otteno named captain of Pellissipi State soccer team
4️⃣Rhys Kelly Noonan scored 2 x goals for Cobh Ramblers u20s

⏺️Remember this- Dreamers are the saviours of the World!⏺️Dream big and go after your goals!⏺️Follow your heart and deta...
01/09/2026

⏺️Remember this- Dreamers are the saviours of the World!
⏺️Dream big and go after your goals!
⏺️Follow your heart and detach from outcomes!

28/08/2026

⏺️3 Reasons why Athletes don't achieve their goals!
1️⃣They are putting their goal on a pedestal
2️⃣They are putting so much pressure on themselves!
3️⃣They want to achieve goal from a place of ego rather than love!
⏺️Remember, always try to achieve things from place of love!
👉Follow for mindset hacks as an athlete!

⏺️Here are the common issues we see from working with athletes!⏺️We believe the mind is just as important as the physica...
27/08/2026

⏺️Here are the common issues we see from working with athletes!
⏺️We believe the mind is just as important as the physical to work on!
⏺️Remember, there is no point if you're physically in peak condition, but your mind isn't good during games!
⏺️Remember, the body is the servant of the mind!
👉Follow Serenity of Mind Sport-Mindset + Biohacking tips 🧠 for mindset hacks as an athlete!

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Crenaughtane, Cappoquin
Waterford
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+353879557656

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