30/07/2026
This footage sums it all up! Terrible angles and cut off my own head šš¤£ Struggling to really focus on anything right now. Everything feels hard and Iāve not been training or eating properly at all. Got out to move a little and remembered how much I love training for the fun of it. Moving slowly, working on mobility and not chasing a number. Weāre always great at reminding others whatās important but sometimes need a reminder ourselves. Rocking the .europe gear after a great day in Manchester on Saturday. Letās keep focused, but remember to have fun. Weāre all training for our old bodies, we need to retain control of our movement as we age š©¶