Mags Murphy Connect Fitness

Mags Murphy Connect Fitness I'm delighted to offer online Pilates on my new website connectfitness.tv. You can jump onto a class any time with my
On-Demand Videos.

My classes are structured to build in intensity, designed for consistency and a lifestyle change.

13/08/2022

Stinking HOT tunes coming your way all afternoon with Deb Tyson … hit her up on 087 298 9602

28/04/2021

📣 JOIN ME FOR PILATES CLASSES FROM €19.99 PER MONTH, THAT’s LESS THAN €5 PER WEEK (the price of 2 coffees). 📣

You Can Start Today with a Free Trial! www.connectfitness.tv

Please Share or tag a friend who could benefit from this offer.

We can’t get to the studio right now so, I’m teaching my Pilates Classes from home. You can join me on my website and do the classes with me.

I understand that a lot of people are still out of work so I have structured my pricing so it can be affordable for everyone. I don’t want price to be an obstacle for anyone to workout with me.

You will have unlimited access to all my classes, from complete beginners right up to advanced Pilates. Follow along with me every week as I add new classes.

Pilates can easily be done at home with no equipment needed. All you need is a small space for your mat.

Joining online Pilates classes will give structure to your fitness routine. Start at a level you are comfortable with, set your days to workout and stick to the plan. Once you get into a routine and do your classes every week, you will be amazed at how good you will start to feel.

I promise you will start to feel amazing and your life will change!!!

So Sign-up,
Roll out Your Mat,
Press Play

Let’s Start This Journey Together.

Mags 🌸

Just a Reminder to Pilates Members, don't forget I will be live in the group tonight for our Q&A session. Hope to see y...
15/04/2021

Just a Reminder to Pilates Members, don't forget I will be live in the group tonight for our Q&A session. Hope to see you all there 🌸

14/04/2021

Challenge Of The Day

WHO’S UP FOR IT 💪🏻

Plank Challenge

Can you follow me on this plank with the proper technique?

It's 3 minutes of plank variation.

How far can you go?

YOU GOT THIS 🧡

For more visit www.connectfitness.tv

13/04/2021

Did you know that the plank is the best exercise you can do to tone your Abs.

Let’s get those Abs Summer Ready!!!

Here’s a plank variation for you to try.

The most important thing is that you connect with your body.

Keep your Abs really tight, engaging the lower Abs so there’s no arch on your back nor are you raising your hips.

Every move is controlled.

Give this a go, there’s an upper body strength in it also. So your using the shoulders, the triceps, your Abs.

Try it out, see if you can manage it. Keep your technique good and enjoy.

Any questions ?????

Connect with me in the Comments 🧡

Join me for a class at connectfitness.tv link in bio 🧡

01/04/2021

It’s very important that you learn to stretch and work your body properly.
I start off all my classes with this shoulder stretch.

Arms up over your head separating your body, STRETCH !!!
Pinning back in the shoulder blades when you arms are coming down. This will activate you back.
We don’t activate our back enough through our lifestyle or through our work.
Give it a try there now, see how good it feels, STRETCH!!!


28/03/2021

I have recorded a Special Class for Complete Beginners. So if you have never done a Pilates Class before & would like to start, this class is for you. You can sign up for this class at www.connectfitness.tv and also join me in my Private Facebook Group to ask any questions you may have.🌸

23/03/2021

Here is a quick clip of my Pilates demonstration video. It’s very important to me that my clients learn to stretch and work their bodies properly. You will find the full video inside the members area at www.connectfitness.tv

22/03/2021

OMG!!! I can't believe I'm finally posting this. I'm so excited to announce that I'm starting online Pilates on my new website www.connectfitness.tv. Anyone who knows me will know how passionate I am about Pilates. I'm so looking forward to working with old and new clients. Join me on this new journey. I would be grateful if you could share this with anyone that you think would benefit from my Pilates classes.

We Got This!!! Wish me luck.

Address

Tramore

Telephone

+353830169380

Website

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