Kenny Lonergan Fitness

Kenny Lonergan Fitness One on one and small group personal training. Helping people achieve their goals in a friendly , non intimidating environment.

16/09/2026

"Real fitness " comes in different shapes and sizes.

15/09/2026

Sulking and throwing tantrums gets us nowhere.

14/09/2026

Be careful of what you perceive as " real dedication ".

12/09/2026

To keep going when results or our feelings aren't going the way we want or expect them to is the most important part of changing.

11/09/2026

It is a form of mental torture when we are losing weight.

Address

Tramore

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 11am

Telephone

0892487470

Website

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