Root & Reach Pilates

Root & Reach Pilates Certified Pilates Mat Instructor

17/08/2026

✨Small village hall vibes!

Feeling thankful for everyone who has attended my classes over the last 6 months, it has been an absolute pleasure teaching you and growing as an instructor.

I couldn't have asked for a better start to the Root & Reach journey in this little hall that ties surrounding communities together.

📌Classes left for the Month of August are as follows ( Please note Monday evenings are now changed to 6.00-6.45pm )

🔸Saturday August 22nd 9.00-9.45am All Levels

🔸Monday August 24th 6.00-6.45pm All levels

🔸Saturday August 29th 9.00-9.45am All levels

🔸Monday August 31st 6.00-6.45pm All levels

There will be no class on Saturday September 5th and Monday September 7th.

Thank you! 🙏

No rhyme or reason, just a photo dump of life lately! In my slow era 🙏🍓 Cosy vibes! One dark evening called for the ligh...
06/08/2026

No rhyme or reason, just a photo dump of life lately! In my slow era 🙏🍓

Cosy vibes! One dark evening called for the lights to come out💡

Superheroes have chores too 🦸

🐦‍⬛🐦‍⬛🐦‍⬛

Early walk In Carrigfoyle Quarry 🙏

Romanticising ✨

Kelly's bakery cookies and cream....no words! 🍩

Hiding under the stairs from my kids so I can get through a full cup of tea without microwaving it ten times ( I did in fact microwave it, IYKYK ) ☕

Pilates Pop Up!

A rare moment together ❤️

Bliss at St Patrick's Bridge 🌊

Mowing the field 🌾🚜

The daily commute 🐄

Cuteness overload! 🐱

New here? Start with this. 🌿I'm running a one-hour Pilates Introduction Class on Saturday 25th July at 10am in Tomhaggar...
08/07/2026

New here? Start with this. 🌿

I'm running a one-hour Pilates Introduction Class on Saturday 25th July at 10am in Tomhaggard Social Centre — built for anyone who's curious about Pilates but hasn't tried it yet (or wants to go back to basics).

We'll slow it right down and work through the core principles — breath, alignment, control — so you leave feeling confident, not overwhelmed. No experience needed, just an open mind and mats are provided.

The following week, I'll be opening up a new open-level class — a space where this group can keep building on what you've learned, alongside my regulars and drop ins. Same grounded, breath-led approach, just with room to grow at your own pace.

Come home to your body. Ground down, grow tall. 🤍

📍 Tomhaggard Social Centre
🗓️ Saturday 25th July, 10am
Spaces are limited — book your spot through the link in my bio.

Come home to your body this July 🙏Join me for a Pilates Pop-Up down by the sea in Kilmore Quay — a slow, grounding morni...
30/06/2026

Come home to your body this July 🙏

Join me for a Pilates Pop-Up down by the sea in Kilmore Quay — a slow, grounding morning of movement to start your Sunday well.

This one's all about Posture & Balance: realigning, lengthening, and finding a little more steadiness on and off the mat.

Whether it's your very first class or you're looking to deepen a practice you already love, you're so welcome here. All levels, beginner and beyond.

⏰ Sunday 5 July · 9.15am
📍 Stella Maris Centre, Kilmore Quay
🙏 Theme: Posture & Balance
👍 All levels welcome
☕ Option to stay for a chat and coffee afterwards (there's a few great coffee locations to purchase from ) and if the weather suits, a walk on the little beach for the ultimate wind down Sunday morning.

Spaces are limited and booking is required. Secure your spot at rootandreach.ie, link in bio.

Ground down · Grow tall 🌿

Find your center. ✨ Pilates isn't just a workout, it’s a mind-body practice built on six core principles: centering, con...
25/06/2026

Find your center. ✨ Pilates isn't just a workout, it’s a mind-body practice built on six core principles: centering, concentration, control, precision, breath, and flow. 🧘‍♀️💪

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Tomhaggard
Y35D527

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