DMG peak performance

DMG peak performance Circuit classes
General fitness for all
long term injury prevention
maximum strength & power
nutritional advice & body transformation

Hi Denis Mcgrath here I'm Currently a 4th year sports strength and conditioning student. I'm currently a qualified Personal Trainer and Gym instructor. Here to help all people from general public to elite athletes. Aiming to spread knowledge of optimal sports performance and injury prevention through a full range of sports and general public. Staying injury free should be top priority to athlete a

nd general public to maintain a high quality of life and sporting career. Here at DMG peak performance i aim to help you achieve these goals. I'd be happy to answer any questions regarding sports injury prevention or optimal performance that you may have.

16/05/2018

Class cancelled for the the summer. I hope to return in September or October. I'd like to thank all of those who have supported me during the year. Hope yee have a good summer. Other packages will still be available such as group/single personal training, training programs and private classes. Any questions contact me in private message. Thanks 👍👌✊👊

10/05/2018

Tabata class tonight with core finisher from 7-8pm in the New Institute Nenagh, €5. Hope to see u all there 👍👌✊

03/05/2018

Class tonight from 7-8pm in the New Institute Nenagh, €5. New faces always welcome. Hope to see you there 👍👌✊

26/04/2018

Class tonight from 7-8pm in the New Institute Nenagh €5. New faces always welcome. Hope to see you there 👍👌✊

19/04/2018

Class tonight from 7-8pm in the New Institute Nenagh, €5. New faces always welcome. Hope to see you there 👍✊👌

12/04/2018

Class tonight from 7-8pm in the New Institute Nenagh only €5. New faces always welcome. Hope to see you there 💪👍

05/04/2018

Class tonight from 7-8pm in the New Institute Nenagh, €5. New set of exercises with core a finisher at the end. New faces always welcome ☺👍👌✊

29/03/2018

Class tonight from 7-8pm in the New Institute Nenagh, €5. Hope to see you there 👍👌✊

15/03/2018

Class tonight from 7-8pm in the New Institute Nenagh, €5. New faces always welcome. 👍👌👊

08/03/2018

Class tonight from 7-8pm in the New Institute Nenagh, €5. New faces always welcome. Hope to see you there 👍👌👊

01/03/2018

Class cancelled tonight due to the bad weather. Will return next week.

Address

Dromineer, Nenagh
Tipperary

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 3pm - 9pm
Saturday 7am - 1pm
Sunday 11am - 12pm

Telephone

0876200840

Website

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