TFX Fitness

22/10/2024

To celebrate Science week join Fiona for 3 weeks resistance exercise classes aimed to increase muscular strength and improve bone density. This series of classes is funded by Science Foundation Ireland. Booking essential.

13/08/2024

Join Fiona and Tracy tonight at 7.30pm at Ballina Riverside Park (outdoor basketball court) for strength, power, lots of movement and lots of fun. Bring your water and your energy.

13/11/2023

It’s Tipperary Science week. We are looking at the science of movement and how we can improve our health through movement and exercise. Join Fiona and Tracy for a free workshop using the outdoor equipment free to everyone in our Community. Tipperary Festival of Science Mary Immaculate College, Ireland,

11/04/2023

New Circuit Training programme with Fiona starting on Thursday. Contact Tipperary Sports Partnership to book

𝐎𝐧𝐥𝐲 𝟐 𝐃𝐚𝐲𝐬 𝐓𝐨 𝐆𝐨!!
𝐂𝐢𝐫𝐜𝐮𝐢𝐭 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 𝐟𝐨𝐫 𝐎𝐥𝐝𝐞𝐫 𝐀𝐝𝐮𝐥𝐭𝐬.
Booking and further information ▶️ https://bit.ly/3lqUB9b
Sport Ireland Tipperary County Council Canon Hayes
Tipp Mid-West Radio Sport

20/03/2023

Change of venue for Fiona's Wednesday Active Ageing Class.

06/03/2023

Please note Fiona's Active Ageing class in Nenagh Swimming Pool & Leisure Centre will be on Thursday 12-1pm again this week.

Clarisford Park, Killaloe Active Ageing class Thursday only this week 10-11am.

Thank you.

27/02/2023

Please note Fiona's Active Ageing class in Nenagh Swimming Pool & Leisure Centre will be on Thursday 12-1pm this week and next week.

Clarisford Park, Killaloe Active Ageing class Thursday only 10-11am this week and next week.

Thank you.

08/01/2023

Fiona's Active Ageing classes return this week with a new class in Newport on Thursdays.

08/01/2023

Join Tracy for Pilates online. Classes resume from tomorrow Jan 9th.

13/11/2022

Join Tracy for online Pilates! Message to book your place, an experience not ti be missed.

09/10/2022

New programmes with starting in Nenagh this week, details on the posters

Tipperary Education and Training Board Tipperary Sports Partnership Silver Arch Family Resource Centre Healthy Tipperary Newport Community Centre

05/10/2022

Beginners exercise programme with Fiona starting Thursday 13th October in Newport Community Centre, booking details on the poster Tipperary Education and Training Board Healthy Tipperary Silver Arch Family Resource Centre Newport Community Centre