Miha Bodytec Terenure

Miha Bodytec Terenure Sculpt your body in only 20 minutes!!! What is MIHA BodyTec? What are the benefits? Bodytec is the perfect foil to:

Increase body definition. Lose weight.

The Electrical Muscle Simulation (EMS) unit stimulates the whole muscular system simultaneously – individual sections can be trained and stimulated more or less powerfully, depending on daily form and intensity. The idea is to stimulate each major muscle group by using basic movements in a more effective way to enhance strength and muscle mass. Bodytec training is the perfect fitness foil and comp

lete training solution: it quickly produces effective, visible results and fat content and weight are reduced. Your muscles are gently defined as your physical strength and endurance increases. This highly effective training method has been used by professional athletes and sports rehabilitation centres for decades. Sculpt and tone. Increase speed and endurance. Ease joint/back problems. Core Strengthening. Build muscle.

04/09/2025
24/02/2016

20 MINUTES TWICE A WEEK TO A BETTER YOU..!!!

Do you like most people with a hectic lifestyle struggle to find the time to go to gym 3/4 times per week..???

Would you like to find an alternative that only asks you for 20 Mins of your time twice a week..??

Then look no further our classes are designed for people like you..
Unlike conventional training we use electrodes which contract all of the muscle groups e.g Abs, Legs, Glutes, Back, Chest, Arms and so on these muscles are contracted 82 times per sec while you work out each of our 20 minute classes are equivalent to 2/3 hours conventional gym training..!!

Don't believe it then come an try it for yourself our results speak for themselves whether it's Weight loss, Tightening & Toning of those hard to reach places, Or simply to get an all round body pump whilst getting fitter in less than a half an hour then why not give us a call or drop us a mail..!!

Take action Today !!
24/02/2016

Take action Today !!

If you believe you can do it then nothing can ever stop you !! Start your fitness journey today
22/02/2016

If you believe you can do it then nothing can ever stop you !!
Start your fitness journey today

20 minutes is all it takes !!! No excuses
17/02/2016

20 minutes is all it takes !!!
No excuses

10/02/2016

4 week challenge 1⃣2⃣3⃣4⃣

Consists of :

🔷8⃣ training sessions

🔷2⃣ sessions per week

🔷 Full body measurements using Our tanita scales💪💪 :
(Weight,bmi,bodyfat,muscle mass, metabolic age etc.)

🔷Clean eating plans for each week of the challenge + clean eating explained 🍅🍓🍌🍇🍗

🔹 All of this for €100
🔹or pay as you go €15

To secure your place today contact : 0852197356

04/02/2016
Make that first step today !!
04/02/2016

Make that first step today !!

A few tips to get rid of those unwanted pounds.
19/01/2016

A few tips to get rid of those unwanted pounds.

If you believe you can do it Nothing can ever stop you !!
18/01/2016

If you believe you can do it Nothing can ever stop you !!

Address

Terenure
D6

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 5pm

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