High Performance Training Centre

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High Performance Training Centre Whether you are new to exercise or an experienced athlete, HPTC is right for you. Message us now.

Emmett flying the flag for HPTC in this year’s Dublin City Marathon 🏃‍♂️Tomorrow, one of our very own takes on the ultim...
24/10/2026

Emmett flying the flag for HPTC in this year’s Dublin City Marathon 🏃‍♂️

Tomorrow, one of our very own takes on the ultimate endurance challenge. Preparing for a marathon takes months of consistent weekly mileage, mental resilience, and physical conditioning.

The miles have been ran many times over, in the lead up to this incredible challenge. All the hard work, dedication, and miles of training have led to this moment. 💪🏻

GOOD LUCK AND GO SMASH IT BIG MAN 👏🏻🔥

TeamHPTC 💚💫

Another unreal finish for Janine 💪SECOND PLACE! Some Achievement! 🔥👏🏻 Huge congratulations to Janine on taking 2nd place...
18/10/2026

Another unreal finish for Janine 💪

SECOND PLACE! Some Achievement! 🔥👏🏻

Huge congratulations to Janine on taking 2nd place at HYROX Budapest! 🏆

All the hard work, dedication, and hours of training have clearly paid off, and we couldn’t be prouder!

You’re an inspiration and proof that hard work truly does pay off. 👏

Enjoy the moment girl — you’ve earned it! 🚀

TeamHPTC 💚💫

Best of luck tomorrow to Kyle and his Athlone team mates. As they take on Longford in what could be the final game of th...
15/10/2026

Best of luck tomorrow to Kyle and his Athlone team mates. As they take on Longford in what could be the final game of the season.

The push for the promotion playoffs is on the line in the local midlands derby tomorrow night. The match is being showing live on LOI TV 📺

Tune in at 7:45pm to see what could be a midlands thriller 🔥

TeamHPTC 💚💫

15/10/2026

Karen’s 9:30am S&C 🔥

TeamHPTC 💚💫

13/10/2026

Lisa’s Heated Cardio 🔥

TeamHPTC 💚💫

01/10/2026

Do as he say’s, not as he shoe‘s 😂

Legend has it, if a trainer wears shoes during a workout, the gains multiply 👀 👞

TeamHPTC 💚💫

29/09/2026

Lisa Heated Cardio 🔥

Tuesday & Thursdays 6pm 📱

TeamHPTC 💚💫

Address

Spawell Complex
Templeogue
DUBLIN6W

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7:30pm
Saturday 9:45am - 2pm

Telephone

+353852323232

Website

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