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Stephen Hynes Coaching

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Stephen Hynes Coaching

Work with us to ensure you achieve your goals, overcome challenges and unlock your best self. Allow me to introduce Stephen Hynes Online Coaching.

If you are a sports athlete looking to reach your peak athletic potential or just looking to get fitter and healthier for your everyday life then reach out to get started. Bringing my experience of 15 years as a sports coach and 7+ on the gym floor as a personal trainer together to commit to help you overcome challenges, achieve goals and unlock the best version of yourself. Whether its achieving

your fitness goals, mastering healthier habits, or navigating your busy lifestyle while staying fit and healthy , I'm here to provide personalized support and expertise. The mission at Stephen Hynes coaching is to ensure the client reaches their goals, while learning and growing to sustain a healthier and fitter lifestyle going forward. Join the team now and get started as we work together to create a sustainability roadmap to your success.

25/05/2025

A brillant day today to celebrate a great season for

So thankfully to all the committee, coaches/managers and players who made this season such a great one throughout the club

Looking forward to next season

28/04/2025

A season to remember

So proud of everyone in for all the work to make it another successful season

From our academy groups to our senior teams seeing the achievements this season has been brilliant

Bring on next season 🏀

24/03/2025

What a day yesterday

My first final as a coach and a game I’ll never forget. Couldn’t be prouder of each and every one of the girls yesterday who went out and gave it absolutely everything they have to pull out that win

Also a massive thank you to all the support that came out to the match

- Under 17 girls shield winners

27/01/2025

Very thankfully to be awarded a Fingal Sports Volunteer of the year award

a club that means so much to me for so many years and so thankfully to be recognised for work in the club

A huge thank you to for a great evening

Also a thank you to all the players I have coached over the years who have made every minute worthwhile with your dedication and hard work

21/11/2023

Allow me to introduce Stephen Hynes Online Coaching. If you are a sports athlete looking to reach your peak athletic potential or just looking to get fitter and healthier for your everyday life then reach out to get started.

Bringing my experience of 15 years as a sports coach and 7+ on the gym floor as a personal trainer together to commit to help you overcome challenges, achieve goals and unlock the best version of yourself. Whether its achieving your fitness goals, mastering healthier habits, or navigating your busy lifestyle while staying fit and healthy , I’m here to provide personalized support and expertise.

The mission at Stephen Hynes coaching is to ensure the client reaches their goals, while learning and growing to sustain a healthier and fitter lifestyle going forward.

Join the team now and get started as we work together to create a sustainability roadmap to your success.

Send a DM or follow the link in my bio to get started.

27/09/2023

Are you looking to take the next step in your training? Develop habits and structure to bring your best self forward or looking to develop your peak athletic potential to push self on the court/pitch

If so then get in touch as place are open for new clients for 1-1 online coaching

A personalised plan , and continuous support to ensure you can make your goals a reality

To get started send over a DM or follow the link in my bio

20/09/2023

Unleash your peak athletic potential

Are you ready to bring your game to the next level? The 8 week athlete program to designed to help you bring your very best to your sport be bringing your strongest self forward

- Customized 8 week training plan

- Nutrition guidance and calorie targets

- Weekly check ins and feedback to ensure optimal progress is being made

- Full support and continuous education

18/09/2023

Unlock a new level of health and fitness in your life

Join the 8 week strong for live program and build the foundations and habits for a healthier , stronger you

Get a personalised 8 week training plan, nutrition guidance and targets, weekly check ins and unlimited support throughout

14/09/2023

Online coaching spaces open

Are you looking to get fitter, stronger, and healthier for your sport or just for your everyday life?

If so then get in touch either via DM or through the link in bio

Throughout the process you will receive a personalised training tailored towards you , nutrition guidance and plans, weekly check in to be brought through any adjustments needed to be made , and continuous support as we work together to get you right where you want to be

12/09/2023

Stephen Hynes Coaching

A new chapter with the reintroduction of my online coaching service under a new name

Over the coming days I will be launching some online coaching programs mainly aimed at

1. Athletes (of any ages) looking to develop their overall strength, fitness etc to get the most from their sport

2. General population looking to feel healthier and fitter in their everyday lives

It’s an exciting new chapter to see what it brings

I will be providing more information in the coming days but for now if anybody has any questions please don’t hesitate to ask

I’m currently not offering in person personal training but will definitely be back with it in the near future

Address

Swords

Telephone

+353862199743

Website

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Stephen Hynes Fitness

Hi everyone, Stephen here.

Are you looking to improve your health and fitness

Are you looking to learn how to train more effectively for your goals in the gym?

Do you want to become your strongest self both physically and mentally?

Do you have a strong desire to develop your athletic ability?

If so then I want to help !

I have developed my abilities to help you achieve your health and fitness goals through many years in the fitness and sports industries. I an currently in my 3rd year as a personal trainer, and have 10+ years experience as a sports coach (Mainly in Basketball and Gaelic Football).Along with the above experience I also hold a Bachelor of Arts (Honours) Degree in Sports Management and Coaching and am operating in the below roles

Personal Trainer and Online Coach - Operating as a trainer out of Black Rose Gym , Skerries

Fitness Instructor in Black Rose Gym, Skerries

Under 16 Girls Basketball Coach - Swords Basketball Club

Under 17 Boys Basketball Coach - Swords Basketball Club

Chairperson of Swords Basketball Club

Social Media Coordinator in Swords Basketball Club

Multi Sports Coach in the National Sports Campus

Gaelic Football Coach in Round Towers Lusk

I have a huge passion for all things health, fitness and sports. I pride myself on bringing this passion to the forefront in all my work with clients.

If you are looking to train in a enjoyable environment and be pushed to achieve your goals then get in touch and lets get going so you can become your strongest self both physically and mentally.

You can find me on Facebook, Instagram, YouTube or email me at [email protected]

I hope to hear from you soon.