UN1T Stillorgan

UN1T Stillorgan UN1T is the ultimate strength & conditioning group training program
▪️STRENGTH ▪️CONDITIONING ▪️MOBILITY
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02/09/2026

Coach Cam is back! ✅📸

30/08/2026

New week, new push. 🖤

Sunday's the reset & Monday's the start.

Whatever this week throws at you, the floor's ready when you are. Show up, put the work in, let UN1T take care of the rest.

Let's go. 💪

We train as one.

Our HYROX classes build the strength, the engine, and the pacing you need!Sleds you've pushed before. Reps you've counte...
28/08/2026

Our HYROX classes build the strength, the engine, and the pacing you need!

Sleds you've pushed before. Reps you've counted before. A pace you know you can hold.

That's the work. That's why you're ready.

26/08/2026

The Final Push.
Nobody finishes this alone. When you've got nothing left, the room gives you the rest.
That's the difference.

24/08/2026

Floor Frames pt. 4
From introduction to a calm finish!

UN1T isn't just a gym, its a community of people striving to always push on! 🫶The regulars, the early risers, the ones w...
22/08/2026

UN1T isn't just a gym, its a community of people striving to always push on! 🫶

The regulars, the early risers, the ones who show up rain or shine and make the room what it is. Every single one of them is part of what makes this community different.

20/08/2026

Stop rushing! Put more effort into each pull instead of rushing to the next one.

Fewer, stronger pulls beat fast, weak ones every time. Better pace, better split, less energy expenditure!

18/08/2026

Floor Frames pt.3
One hour. Coaches guiding every session. A room full of people working as one!

Some moments from the floor lately 📸Everyone here showed up, put in the work, and gave everything they had! That's what ...
16/08/2026

Some moments from the floor lately 📸

Everyone here showed up, put in the work, and gave everything they had! That's what this is really about.

This could be you next session. 👉

15/08/2026

Heads down, music up, everyone locked in together!

Come feel it for yourself 🔥

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UN1T Dublin
Stillorgan

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