What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm

Proform PT Ireland

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Proform PT Ireland

Proform PT is Sligo’s Premier 1-1 Private Personal Training Facility based in the centre of town. Based on Ted Nealon Road, Adelaide Street, Sligo.

Proform PT studio gym is a fully private, fully equipped facility catering for 1-1 private personal training. Feel comfortable, relaxed and motivated in our private facility which is fully equipped with multiple weight machines for different muscle groups, dumbbells, plates, bars, TRX, HIIT cardio equipment and much more. Included in our PT packages are weigh ins and measurements (optional), nutri

tion plan or training plan, free consultation, healthy lifestyle advice and of course 1-1 private personal training sessions in a friendly, encouraging environment. Services include: Fatloss, Body Transformations, Toning, Hypertrophy/Muscle Growth, Strength Training, Offseason & Competition Preps, Online Coaching and more. Opening Hours:

Mon-Fri
7:00 am - 9pm
Sat/Sun:
Closed

06/02/2024

Somewhere under the rainbow 🌈 😊💪🏻
So proud of this little business and so thankful for all the friendly faces that have trained in Proform PT over nearly 10years of business between Sligo (2016-current) and Limerick (2014-2016).

💙 2014-2024 💙
This year is a very proud year 🥰

20/01/2024

Still hesitating about starting personal training? Why not book a FREE CONSULTATION with us to see how we can help get you started on your fitness journey! DM us or email [email protected] to book your free consultation today!

15/01/2024

Each day is a new opportunity to improve yourself. Take it and make the most of it.

How many times have you started with a goal in mind, then to only give up a few weeks later? A lot of the time this is because of 2 main reasons.
1. Lack of direction/structure to achieve your goal
2. Losing motivation.

At Proform PT we help you to set realistic and achievable goals and push you to your limit to be your best version. We are there to support you, but also challenge you throughout your journey and keep you motivated along the way.
If you’re looking to create healthier long term habits then get in touch today!

04/01/2024

Here’s to a year of better habits and working towards your goals.
Proform PT is a private gym focusing on helping you to create the best version of yourself in a confidential and comfortable environment. Whether it be to get fitter, stronger, shed a few lbs or to become healthier overall, we are here to help you.
Let 2024 be the year you look after yourself through health and fitness.
Contact [email protected] or dm to book a free consultation today.

23/12/2023

Another year comes to an end at Proform PT. 7years in Sligo and nearly 10years in business and we are so thankful to all the wonderful clients we’ve had the joy of training along the way 💙🩵!!
Wishing all our clients, family, friends and loved ones the most wonderful and peaceful Christmas. 🎄🎅✨
Enjoy the celebrations and we can’t wait to see you all in 2024 ✨
Lots of Love,
Dervla & Jack
xXx

Gift vouchers still available to collect from the gym!Give your loved one the gift of fitness this Christmas. Contact pr...

18/12/2023

Gift vouchers still available to collect from the gym!
Give your loved one the gift of fitness this Christmas. Contact [email protected] or Dm to collect yours 🎄💪🏻✨

22/11/2023

Black Friday Gift Voucher Deals:
•Buy €50 voucher get €55 worth
•Buy €100 voucher get €110 worth
•Buy €200 voucher get €220 worth

Can be used towards 1-1 personal training, nutrition plans and training plans at Proform PT private gym.

Offer ends Sunday 26th November. Email [email protected] or dm for more details 😊💙

17/04/2023

•SEMI PRIVATE PT•
Small Groups of 4-5 people per session in our private facility. We are keeping the groups small so each client gets the proper attention and care they need to ensure there is correct ex*****on of form, and also allowing for any adaptations needed in the exercise movements.

Available for all levels from beginners to advanced and a wide variety of fitness goals.

Experience personal training on a more budget friendly offer, while working with other like minded individuals achieving your goals together.

If you haven’t seen our Instagram poll, make sure to vote your desired days and times or Dm if interested in any other days/times not in the polls. 💙💪🏻

09/04/2023

ATTENTION EVERYONE!! We have our first group session EVER at Proform PT starting this Saturday coming 15th April at 7am.
The SATURDAY SWEAT SESH focuses on strength, endurance, hiit, boxing and of course lots of fun in 45mins. Sessions are only €15 per person and are limited to 8 people so book fast.
Comment/DM Sweat for more info. 💪🏻🥊💙

11/12/2022

THE PERFECT GIFT THIS CHRISTMAS 🎄💪🏻💙
Give your friends and family the gift of health and fitness this Christmas.

Vouchers can be bought for any amount. Only two weeks left of the working year here in Proform, so make sure to contact to arrange collection of your vouchers today! 🎄💙💪🏻

Address

Sligo

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm

Telephone

+353838560542

Website

http://www.proformireland.com/

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