SFX Sports & Fitness

SFX Sports & Fitness SFX Sports & Fitness is a training facility in Rathcormack, Co.Sligo which provides top quality group fitness classes.

18/06/2026

LIFE HITS HARD SOMETIMES. You're mindset dictates the pace. When you get knocked down, you decide if you're a victim or a victor.
This physical visualisation is a reminder of that.

18/06/2026

Thursday at HQ! 💪🙌

17/06/2026

Here's an example of the typical strength segment of the S&C classes here at SFX Sports & Fitness. This one is utilising the push-press and strict press! 💪

15/06/2026

The battles that count aren’t the ones for gold medals. The struggles within yourself–the invisible battles inside all of us–that’s where it’s at. 🙌👊

13/06/2026

Making exercise a regular habit is essential for maintaining overall health and well-being! Just ask the matching pair pictured! 💪👊

"It's not what you achieve, it's what you overcome. That's what defines you." Carlton Fisk
12/06/2026

"It's not what you achieve, it's what you overcome. That's what defines you." Carlton Fisk

12/06/2026

Gym Life at SFX Sports & Fitness! 💪🙌

Happy Friday! 👊

12/06/2026

Every 2 minutes on the minute for 12 mins (EMOM12):
Pause Deadlift x 3 Reps*

*2 Sec Pause at mid shin @ max 70% RM.
Warm up to working weight.

11/06/2026

Ways to use your Barbell, 1 unconventional, 1 conventional!! 👀🤗

Train in peace so you don't bleed in war! 👊
11/06/2026

Train in peace so you don't bleed in war! 👊

Address

Clooneen, Rathcormac
Sligo
F91HC9R

Telephone

+353879784628

Website

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