Maxstrengthcoach

Maxstrengthcoach I’m Max 🟢 Strength Coach 🟢 Personal Trainer 🟢 Massage Therapist 🟢16 years industry experience.
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My clients lose weight & get strong easily without restrictive diets or hours in the gym Strength & fitness: - strength training, weight loss and mobility training.

I’m looking for five people who want to lose 10 pounds in the next 30 days for FREEThis is for you if:✅You don’t feel co...
03/09/2026

I’m looking for five people who want to lose 10 pounds in the next 30 days for FREE

This is for you if:

✅You don’t feel confident enough to join a gym yet.
✅The thought of walking into a gym makes you feel uncomfortable.
✅You’re busy and don’t have hours to spend training.

I’m offering five beginners the chance to get a month of coaching absolutely free.

⭐️16 years of coaching experience
⭐️No gym membership required
⭐️No complicated diet
⭐️Weekly feedback and guidance
⭐️Full video library
⭐️Short, effective workouts that anyone can do
⭐️Designed for people who don’t know where to start

Hit the button below to apply now and lose up to 10 pounds in the next 30 days.

Do you want to get fitter but struggle to take that first step? 🪜I’m Max Lauth, and in my 16 years working in the fitnes...
27/08/2026

Do you want to get fitter but struggle to take that first step? 🪜

I’m Max Lauth, and in my 16 years working in the fitness industry I’ve seen the same pattern over and over again.

Many people who want to lose weight or improve their fitness have these two problems:

‼️They don’t feel confident enough to join a gym

‼️They think they need to get fitter or lose weight before asking for help

As a result, many people spend months or even years putting things off because they don’t know where to start.

That’s why I’ve created this free 4-week beginner programme.

You’ll get four weeks of training, exercise videos showing you exactly what to do, and a full month of nutrition coaching.

No catches. No gimmicks. Completely free.

I’m only opening this up to 5 people.

If you’ve been waiting until you feel more confident, fitter, or more prepared, now is the time to start.

Click the button below to apply.

Do you live in Sligo and find yourself dealing with any of these?🟢You wake up with a stiff or tight neck🟢Your shoulders ...
09/08/2026

Do you live in Sligo and find yourself dealing with any of these?

🟢You wake up with a stiff or tight neck
🟢Your shoulders always feel tense
🟢You regularly get headaches after work
🟢You struggle to properly relax or switch off
🟢You’re constantly dealing with lower back tension

These can all be signs that your body is carrying more tension than it should 🤕

Stress, poor posture, long hours sitting or working, and everyday life can leave your muscles feeling tight, stiff and uncomfortable.

And the longer that tension sticks around, the harder it can become to properly relax and feel comfortable in your own body.

I’m Max Lauth, a professional massage therapist with over 13 years of experience and hundreds of satisfied customers.

If any of the above sounds familiar, a massage could be exactly what you need to help release that built-up tension, ease muscular discomfort and properly switch off. 💆🏻‍♂️

Your free consultation is waiting.

Just click the ‘Send Message’ button below.

07/08/2026

100kg sandbag deadlifts

28/07/2026

80kg sandbag cleans

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18/07/2026

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Address

Sligo

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm

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