Maxstrengthcoach

Maxstrengthcoach I’m Max. I help men aged 35–55 who’ve lost their edge rebuild strength, discipline, and identity through gritty, no-BS physical and mental transformation.
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Get my €1 Ebook that kickstarts it all here 👇🏻 https://mailchi.mp/maxstrengthcoach/strong-again Strength & fitness: - strength training, weight loss and mobility training.

You only get 18 summers to be a father. Are you fit enough to enjoy it with them?
13/04/2026

You only get 18 summers to be a father. Are you fit enough to enjoy it with them?

23/03/2026

220 x 2
190 x 4

Nice start to the week

21/03/2026

Easy Saturday morning 70kg x 10

Did 90 for 2 before

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16/03/2026

190kg x 6

Felt hard
Looked fine

12/03/2026

SSB zercher power shrug 105kg x 5

End of the training block today

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10/03/2026

Big day of pressing starting off with these

35 x 4
40 x 3
42.5 x 2
45kg top single (video)

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05/03/2026

Heavy lifts today
100x5
Full Zercher

03/03/2026

70kg x 10
Speed wobble on Rep 9

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02/03/2026

Heavy lifts - happy days
220kg 2x1
190 x 5

17/02/2026

45kg x 10

50 soon

Address

Sligo

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm

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