Atlantic Jiu Jitsu Sligo

Atlantic Jiu Jitsu Sligo The home of Jiu-Jitsu in Sligo. Jiu Jitsu is a martial art, combat sport, and self defence. Learn from qualified professionals. Learn more about our team here.

The aim of Atlantic Jiu Jitsu Sligo is to deliver nothing short of the best martial arts training experience possible. Based on the highly effective Atlantic Jiu Jitsu training methodology, we have created a unique approach to martial arts training that is designed to get you the best results possible. Our highly experienced coaching team is passionate about providing you the knowledge, tools and

support you need to reach your goals. We will help you increase not only your ability to defend your self - but improve your mental focus, levels of self-confidence, self-discipline, and overall fitness (body, mind and spirit). Whether you aspire to be a top-tier competitor or if you are completely new to martial arts. We will guide you step by step all the way from beginner to Black Belt. We make sure your training is always giving you maximum results. Our club was formally established in 2009, to provide the people of Sligo with a highly enjoyable physical activity. Subsequently, Alliance Jiu Jitsu Sligo was formed in 2011 after joining the world renowned Alliance Jiu Jitsu Association led by Romero “Jacare” Cavalcanti, and later re-named Atlantic Jiu Jitsu. In October 2015, we announced that we’re opening Sligo’s first full-time Jiu Jitsu Academy. Jiu Jitsu is taught at the Academy by Ryan Smyth, Morgan Smyth, and Dominik Szerzen, who all have been students of Brazilian Jiu Jitsu for many years. Training takes place at our facility at Unit 9b, Cleveragh Business Centre, Sligo. Contact us today and start your Brazilian Jiu Jitsu training! See website for training times

🥋 Join our 6 Week Beginners Intro to Jiu Jitsu course starting April 20th❗This course is perfect if you want to get invo...
01/04/2026

🥋 Join our 6 Week Beginners Intro to Jiu Jitsu course starting April 20th❗

This course is perfect if you want to get involved in an exciting dynamic sport. 🙌
No experience needed!

🌟 Join a group of like-minded beginners, learn from experienced coaches, and have a blast on the mats! 🤼‍♀️✨

💰 Early Bird Discount: Sign up before April 16th for just €120 (regular price €140). Use code 'APR2026'.

Find out all you need to know and how to sign up here https://www.sligobjj.com/sport-bjj/

Any questions please send us a message!👍

Irish Language Grappling Workshop – Mata Oscailte Trí Ghaeilge – April 4th 2026Saturday, Apr 4, 2026 from 10.00am to 1.0...
26/03/2026

Irish Language Grappling Workshop – Mata Oscailte Trí Ghaeilge – April 4th 2026

Saturday, Apr 4, 2026 from 10.00am to 1.00pm
Dia dhuit a chara,

Are you interested in training grappling through Irish? We’re bringing together grapplers and Gaeilgeoirí for a unique one-day event focused on training, language, and community.

On April 4th we will be having an Irish Language Grappling Workshop. It would be great if you can attend. Glac lenár gcuireadh chuig an imeacht seo, le do thoil. Please accept our invitation to this event.

This event is for all levels of Irish and grappling. The main purpose is to promote the Irish language and make it more accessible to people in everyday life by learning in a fun sport training environment....

Saturday, Apr 4, 2026 from 10.00am to 1.00pm Dia dhuit a chara, Are you interested in training grappling through Irish? We’re bringing together grapplers and Gaeilgeoirí for a unique one-day event…

Bígí linn! Open to all levels of Irish and grappling.https://square.link/u/XQ95QXGrMeet others nterested in the Irish la...
23/03/2026

Bígí linn! Open to all levels of Irish and grappling.

https://square.link/u/XQ95QXGr

Meet others nterested in the Irish language in a fun and fresh new way.

Travel to Sligo with your cúpla focal.

Huge congratulations to our newly promoted purple belt! 💜Congratulations to Aaron! After putting in a tremendous effort ...
13/03/2026

Huge congratulations to our newly promoted purple belt! 💜

Congratulations to Aaron! After putting in a tremendous effort and dedication to improving, Aaron has been awarded the purple belt..

🟪⬛️⬛️⬛️🟪🟪🟪🟪🟪🟪

A magnificent achievement. We’re incredibly proud. OSS!

nevergiveup

☘️ Lá Fhéile Pádraig sona daoibh! ☘️🌟Atlantic Jiu Jitsu will be closed this Tuesday, March 17th, for St. Patrick’s Day.🚨...
13/03/2026

☘️ Lá Fhéile Pádraig sona daoibh! ☘️

🌟Atlantic Jiu Jitsu will be closed this Tuesday, March 17th, for St. Patrick’s Day.

🚨 Kids Classes Update 🚨

We’re taking a short break, so there will be no kids classes on March 17th & 19th!

✅ Senior Kids Class resumes Tuesday, March 24th
✅ Junior Kids Class resumes Thursday, March 26th

💪 Gach rang eile (all other classes) will resume as normal from Wednesday, March 18th. Class will also be going ahead as normal on Monday, March 16th.

Enjoy the ceiliúradh, have a great Lá Fhéile Pádraig, and we’ll see you all back on the mats soon! 🍀🥋

💫Happy International Women’s Day✨💥Lá Idirnáisiúnta na mBan Shona daoibh💫May all the great women of the world be blessed ...
08/03/2026

💫Happy International Women’s Day✨

💥Lá Idirnáisiúnta na mBan Shona daoibh💫

May all the great women of the world be blessed all the days of their lives 🙏

Tabhair Grá do Mhná ❤️

🥋Are you ready to take a new challenge?Join our Beginners Jiu Jitsu Course starting March 2nd. 📢🌟 Book your place now fo...
25/02/2026

🥋Are you ready to take a new challenge?
Join our Beginners Jiu Jitsu Course starting March 2nd. 📢

🌟 Book your place now for just €120 (normally €140) using our early bird discount code "MAR2026" before midnight tomorrow! Don't miss this fantastic offer!

Seize this chance to learn Jiu Jitsu from scratch.💪

From mastering takedowns & ground control to perfecting submissions, we'll guide you every step of the way in the dynamic world of Jiu Jitsu.

Start your martial arts journey with us!💪🔥

- Limited spots available! ➡sign up here https://www.sligobjj.com/sport-bjj/

💫 THERES A NEW CHALLENGE ON THE HORIZON 🥋Let now be the time you step up to a new challenge - join us for our next begin...
19/02/2026

💫 THERES A NEW CHALLENGE ON THE HORIZON 🥋

Let now be the time you step up to a new challenge - join us for our next beginner course.

Learn how to wrestle and grapple, just like your ancestors did. The Gaels were profoundly skilled wrestlers. We are reviving that tradition through Jiu Jitsu, submission grappling and wrestling.

We offer access to grappling coaching of the highest levels. Join us and learn.

——————————————————

🥋Join our 6 Week Sport Jiu Jitsu course starting March 2nd.

This course is perfect if you want to get involved in an exciting dynamic sport. Jiu Jitsu is an exciting and engaging grappling sport. The goal is to take your opponent to the ground, pin them down and work towards a submission hold. 🥋

We offer 4 classes weekly:
- Monday 8-9pm
- Wednesday 8-9pm
- Friday 6-7pm
- Saturday 11-12pm

➡️ No experience needed!

🌟 Join a group of like-minded beginners, learn from experienced coaches, and have a blast on the mats! 🤼‍♀️✨

⚡️Early Bird Discount: Sign up before Feb 26th for just €120 (regular price €140). Use code ‘MAR2026’.

Find out all you need to know and how to sign up by clicking the link in our bio.

Any questions please send us a message!

DM HERE OR ON 083-1475353

18/02/2026

Give your best, no more, no less.

🇮🇪



🇮🇪

How to progress at Atlantic Jiu Jitsu
17/02/2026

How to progress at Atlantic Jiu Jitsu

What is the belt system in BJJ? What are the BJJ belt ranks? Belt Rank in Jiu Jitsu for adults is as follows: A Black Belt instructor will conduct belt…

🥋Join our 6 Week Sport Jiu Jitsu course starting March 2nd.This course is perfect if you want to get involved in an exci...
11/02/2026

🥋Join our 6 Week Sport Jiu Jitsu course starting March 2nd.

This course is perfect if you want to get involved in an exciting dynamic sport. Jiu Jitsu is an exciting and engaging grappling sport. The goal is to take your opponent to the ground, pin them down and work towards a submission hold. 🥋

We offer 4 classes weekly:
- Monday 8-9pm
- Wednesday 8-9pm
- Friday 6-7pm
- Saturday 11-12pm

➡️ No experience needed!

🌟 Join a group of like-minded beginners, learn from experienced coaches, and have a blast on the mats! 🤼‍♀️✨

⚡️Early Bird Discount: Sign up before Feb 26th for just €120 (regular price €140). Use code ‘MAR2026’.

Find out all you need to know and how to sign up by clicking the link https://www.sligobjj.com/sport-bj/

Any questions please send us a message!

DM HERE OR ON 083-1475353

Adult Martial Arts Classes in Sligo. Learn powerful self-defence skills from our Brazilian Jiu Jitsu program. Get in shape and build your confidence for the challenges that life brings. Book your place today!

Address

Unit 9b, Cleveragh Business Centre
Sligo
F91 TP23

Opening Hours

Monday 12pm - 2pm
6:30pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6:30pm - 8pm
Thursday 6pm - 9pm
Friday 6:30pm - 8pm
Saturday 11am - 4am

Telephone

+353831475353

Website

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The aim of Atlantic Jiu Jitsu Sligo is to deliver nothing short of the best martial arts training experience possible. Based on the highly effective Alliance Jiu Jitsu training methodology, we have created a unique approach to martial arts training that is designed to get you the best results possible. Our highly experienced coaching team is passionate about providing you the knowledge, tools and support you need to reach your goals. We will help you increase not only your ability to defend your self - but improve your mental focus, levels of self-confidence, self-discipline, and overall fitness (body, mind and spirit). Whether you aspire to be a top-tier competitor or if you are completely new to martial arts. We will guide you step by step all the way from beginner to Black Belt. We make sure your training is always giving you maximum results.

Jiu Jitsu is taught at the Academy by Black Belt Instructors; Ryan Smyth, Morgan Smyth, and Micky Downs. Training takes place at our facility at Unit 9b, Cleveragh Business Centre, Sligo. Check out out website to learn more about our team and find out how you can get started in this fantastic martial art...