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Carving your Path Wellness Services, Sligo (2026)

02/09/2026

I've been loving holding these Pregnancy Yoga Sanctuary classes while being pregnant myself🤰🩷

As I enter my third trimester I've decided to offer a final round of classes before I go off to prepare for my own birth.

There will be limited spaces available as many of the woman are continuing on, so if you'd like to join our intimate community see details & booking link below.

✨️ Starts 15th September
🗓 Tuesdays 6:15pm - 7:30pm
📍The Natural Therapies Centre

If you're pregnant too then you'll love this weekly sanctuary space for the ability to slow down, care for your changing body and prepare for birth and the transition into motherhood.

I'm passionate about supporting women to feel informed, confident and supported as they approach this powerful rite of passage.

During the class you will experience:

💕 Connection
We begin each class with a check-in circle where you can share your reflections on the topic of the week (if you wish), helping to build connection with other mothers.

💕 Movement
Move through different yoga poses to stretch, strengthen and support your changing body, with options offered for every stage of pregnancy.

💕 Preparation for Birth
Learn practical breathing techniques, positions and insights that can support you during labour and birth.

💕 Deep Relaxation
Each class ends with a guided meditation to help you slow down, release tension and reconnect with yourself and your baby.

💕 Ongoing Community Space
After each class, breathing practices, reflection prompts and helpful birth resources are shared in our private Pregnancy Yoga WhatsApp community to support you between classes.

You don’t need any previous yoga experience to attend.

➡️ BOOKING FORM link is below, I'd love to have you join us!
https://forms.gle/CERPH3w1acNMBzXVA

If you have any questions at all, feel free to send me a message.

Much love,
Jenni 💕

24/07/2026

Three reasons why the Pregnancy Yoga Sanctuary is more than just a yoga class...

(1) Take home "Invitations to Deepen"

Each week, at the end of class I offer the pregnant mothers an “Invitation to deepen” your connection to yourself and your baby. This includes a breathing exercise to practise throughout the week as well as a question to reflect on.

This is not "mandatory" homework, but an "invitation" which you can choose to accept. How deep you take it is up to you. You might like to write about the prompt in a journal or think about it on a walk or simply hold the question in your heart and see what pops into your awareness throughout the week.

This practice is there to help you:
• Come home to your body
• Deepen your bond with your baby
• Centre yourself in your own pregnancy and birth journey
• Help mentally, emotionally and physically prepare for birth

(2) Sharing that creates connection

At the start of each class we not only share name, how far along you are and how you're feeling but you also have the option of sharing what came up for you as you reflected on the questions/ topic. This is an invitation only of course and it is not mandatory to share if you don’t want to.

These little shares each week slowly over time, help each woman to get to know one another on a much deeper and more intimate level. This helps not only build connections and spark friendships but also to help feel a sense of camaraderie and not feel so alone on your journey.

(3) Ongoing Community Space & Resources

Support continues beyond the mat through our Pregnancy Yoga Sanctuary WhatsApp group. Resources on the topic and birth-preparation are shared & you are free to ask questions & share your own experiences or resources with our intimate group.

If you’re pregnant and craving a nurturing, supportive space to slow down, tune in and prepare for birth alongside other women walking a similar path, you are so welcome to join us. 🥰

Our next 5 week series begins;
✨️ 11 August - 8 September
🗓 Tuesdays 6:15pm - 7:30pm
📍The Natural Therapies Centre

✨ Booking link below or send me a DM with any questions you have ✨

https://forms.gle/cHBMd8F96juf9Hh17

Much love
Jenni 💕

12/07/2026

I'm so delighted to be able to offer these Pregnancy Yoga Sanctuary classes while being pregnant myself! 🤰🩷

Our next 5 week series begins on....

✨️ 11 August - 8 September
🗓 Tuesdays 6:15pm - 7:30pm
📍The Natural Therapies Centre

If you're pregnant too then you'll love this weekly sanctuary space for the ability to slow down, care for your changing body and prepare for birth and the transition into motherhood.

I'm passionate about supporting women to feel informed, confident and supported as they approach this powerful rite of passage.

During the class you will experience:

💕 Connection
We begin each class with a check-in circle where you can share your reflections on the topic of the week (if you wish), helping to build connection with other mothers.

💕 Movement
Move through different yoga poses to stretch, strengthen and support your changing body, with options offered for every stage of pregnancy.

💕 Preparation for Birth
Learn practical breathing techniques, positions and insights that can support you during labour and birth.

💕 Deep Relaxation
Each class ends with a guided meditation to help you slow down, release tension and reconnect with yourself and your baby.

💕 Ongoing Community Space
After each class, breathing practices, reflection prompts and helpful birth resources are shared in our private Pregnancy Yoga WhatsApp community to support you between classes.

You don’t need any previous yoga experience to attend.

Drop-in spaces may be available for women in the final weeks of pregnancy.

➡️ BOOKING FORM link is below, I'd love to have ypu join us!
https://forms.gle/8jE74yfKFHqdLi7v7

If you have any questions at all, feel free to send me a message.

Much love,
Jenni 😊

28/02/2026

These are only some of the many benefits that pregnancy yoga can bring…

Beyond movement and breath, it’s also about connecting with other pregnant women, sharing this special chapter together as you prepare for birth and carving out weekly time just for you. 🤍✨

Gift yourself this window of self-care each week where you will receive;

♡ Connection - Connect to other Mums as we check in with each other through a share circle at the start of each class
♡ Movement - Move through yoga poses to support gentle stretching & strengthening of your growing and changing body
♡ Preparation for Birth - Learn poses and breathing exercises that can support you during the birth of your baby
♡ Relaxation - Find a sense of deep relaxation and peace as we close with a nourishing guided meditation accompanied by soothing Solfeggio frequency music.
♡ Invitations to Deepen - After each class, breath techniques & questions to reflect on will be shared into our Pregnancy Whatsapp community, along with regular resources to prepare you for the birth of your baby and beyond.

📍 Stillpoint Studio - Sligo Town
🗓 Tuesdays, 6:15pm - 7:30pm
🤰 Options offered for all stages of pregnancy
🧘‍♀️ No prior yoga experience needed

Booking Link is below or send me a message if you have any questions.

https://bookinghawk.com/events-overview/stillpoint-sligo/1124

Much love,
Jenni 💕

23/02/2026

In our February Mother and Birth Wisdom Circle we explored the shadow side of Motherhood...

The dichotomy of Motherhood means that we can have opposing experiences that exist for us at exactly the same time. We can absolutely love our children with all our hearts and at the same time be finding it to be the hardest and most challenging experience we've ever been through.

The things we love about motherhood are often easy to find and share with others, but it takes a lot of vulnerability and courage to acknowledge and open up about what parts of motherhood we are struggling with.

I'm always so grateful to the ladies who joined our circle and how they showed up for themselves, taking the time to do some inner reflection and sharing what was on their hearts.

To close our circle, I shared this beautiful poem (To My Child - by Donna Ashworth - swipe to see it) as a reminder that we are human, and its ok not to be perfect, we are enough just as we. And actually, to show up authentically with our children is actually a blessing... for them to see that life isn't about perfection, it's messy and we do our best in each moment and that is enough. ✨️

I hope these words might land for you today, drop a 💖 in the comments if they do and share with a Mum who might also need this reminder. 😉

Much love,
Jenni 💕

13/02/2026

This month’s Mother & Birth Wisdom Circle is all about acknowledging the weight we carry in motherhood, the part we don’t always voice.

And sometimes, that weight feels lighter when we don’t carry it alone.

In honour of this, I’m offering a special Circle Sisters Duo Ticket = 2 spaces for €50 (Save €10 total when you book).

Whether it’s your sister, best friend, your own mother or another mother or pregnant women in your life, this is an invitation to sit side by side and experience the circle together.

♡ Topic : The Weight We Carry – Motherhood in the Shadows
♡ Saturday, 21st February at 2:30pm - 4:30pm
♡ Stillpoint, Sligo

To book the Circle Sisters offer, simply send me a DM to arrange as spaces for this offer will be limited.

Tag a woman you’d love to sit beside in circle and share with your community 🤍

Because the motherhood path was never meant to be walked alone.

Much love,
Jenni 💕

08/02/2026

Three reasons why the Stillpoint Pregnancy Yoga Sanctuary is more than just a yoga class...

(1) Take home "Invitations to Deepen"

Each week, at the end of class I offer the pregnant mothers an “Invitation to deepen” your connection to yourself and your baby. This includes a breathing exercise to practise throughout the week as well as a question to reflect on.

This is not "mandatory" homework, but an "invitation" which you can choose to accept. How deep you take it is up to you. You might like to write about the prompt in a journal or think about it on a walk or simply hold the question in your heart and see what pops into your awareness throughout the week.

This practice is there to help you:
• Come home to your body
• Deepen your bond with your baby
• Centre yourself in your own pregnancy and birth journey
• Help mentally, emotionally and physically prepare for birth

(2) Optional Sharing each week

At the start of each class we not only share name, how far along you are and how you're feeling but you also have the option of sharing what came up for you as you reflected on the questions/ tooic. This is an invitation only of course and it is not mandatory to share if you don’t want to.

These little shares each week slowly over time, help each woman to get to know one another on a much deeper and more intimate level. This helps not only build connections and spark friendships but also to help feel a sense of camaraderie and not feel so alone on your journey.

(3) Ongoing Community Space & Resources

Support continues beyond the mat through our Pregnancy Yoga Sanctuary WhatsApp group. Resources on the topic and birth-preparation are shared & you are free to ask questions & share your own experiences or resources with our intimate group.

If you’re pregnant and craving a nurturing, supportive space to slow down, tune in and prepare for birth alongside other women walking a similar path, you are so welcome to join us. 🥰

We meet Tuesday evening at 6:15pm and you are welcome to join us anytime as long as there are spaces available.

✨ Booking link below or send me a DM with any questions you have ✨

https://bookinghawk.com/event/stillpoint-sligo/1124/pregnancy-yoga-sanctuary/53282

Much love
Jenni 💕

Carving your Path Wellness Services

02/09/2026

24/07/2026

12/07/2026

28/02/2026

23/02/2026

13/02/2026

08/02/2026

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