DNQ Fitness

08/06/2023

Strength exercises with loop bands for the month of June!
Get in touch to book your place😊
Please note the change of place and time for the evening class!

05/06/2023

New term starting tomorrow. And we have weather for it😎.
Feel free to join at any stage! You won’t regret it😊

17/05/2023

It’s never too late to sign up. Beginners welcome 🤗

15/05/2023

New term is starting today. It’s never late to sign up:-). Just send me a DM! 😊

13/05/2023

Summer is around the corner 😎🤞
Outdoor fitness classes are heading into it. Join us for fun, health, strength, movement... Beginners welcome 😊

02/04/2023

Days are getting longer and warmer. Let’s embrace it to the full😉.

Drop me a line if you would like to join outdoor fitness classes. Beginners welcome. 😊

23/02/2023

It’s been a while… another interesting article, a reminder why are we doing it:-)

Online, stock images tend to show older women exercising with featherlight weights. Personal trainer Anna Jenkins knew this wasn’t representative – so she set up an alternative shoot

08/01/2023

Outdoor Fitness classes are resuming next week Tuesday 10th January.
Let’s embrace New Year full of strength and energy! 💪💪💪😊

02/11/2022

Moving into November! 😊💪🤸‍♀️
New term starting next week, Tuesday 8th Nov. Challenge yourself and come along!😊 (Suitable for beginners.)
Let’s keep getting stronger!

02/10/2022

October term is starting this week. Don’t hesitate, just jump in! 😊
Every Tuesday and Thursday at Memorial Pole, 7am and 6.15pm.
DM me for further details.

14/09/2022

This month we are doing mini block, only two weeks of exercises 🧘🏻‍♂️🤸‍♀️. Ideal for those who are afraid to commit for longer term but would like to try it. Perfect for beginners. DM me for details😊

14/08/2022

We had glorious week, perfect for mat exercises. Focus this month was on core and hips. Let’s keep getting stronger! 😊💪💪