TRIB3 Sandyford

27/07/2026

🏆 TRIB3 CUP IS HERE 🏆

To celebrate TRIB3 Sandyford’s Birthday, we’re bringing the competition! 🎉

Grab your training partner and take on the TRIB3 Cup – a partner workout packed with teamwork, sweat, and plenty of birthday vibes. 💥

📍 TRIB3 Sandyford
📅 1st August
⏰ 9:30 AM

Think you and your partner have what it takes to claim the TRIB3 Cup? 👀

Tag your workout partner below and get ready to bring the energy! 🔥💪

10/07/2026

🔥 DOUBLE THE ENERGY. DOUBLE THE SWEAT. 🔥

Catch Karl & Catarina tomorrow at 9:30 AM for THE BEAST! 💪

Get ready to push your limits, bring the energy, and leave feeling stronger than ever.

🎟️ Book your spot now — link in bio!

01/06/2026

28/05/2026

Who’s ready for “ THE ZONE “ 🔥

60 minute workout 😮‍💨

This Monday the 1st of June

Book your place now link in bio 🕺🏋🏻‍♀️

26/05/2026

At TRIB3, group training pushes you harder, keeps you accountable, and brings energy you just can’t get training alone.

From brilliant coaching and the amazing community that backs you every step of the way, every session is designed to help you feel stronger, fitter and more confident

22/05/2026

3 Zones
1 workout
Maximum results 🔥

Treadmills, resistance, intensity

This is more than just a workout, it’s a full body experience built to push you further every session

Book your spot now via the link in bio.

16/04/2026

Your weekend starts here 🔥

High energy, big pushes, and that unbeatable post-workout feeling.

📅 This Friday
⏰ 5:30pm
📍 TRIB3 Sandyford

27/02/2026

People have been asking where you can find the best Highly Inclusive Interval Training workout recently... So we asked Karl