Finesse Movement

14/06/2026

Your joints were made to move.
The more we avoid movement because of stiffness, the stiffer we often become. Gentle movement today can help support easier movement tomorrow.

08/06/2026

Today we want to shine a light on the incredible work of Women’s Aid, a charity that supports women and children affected by domestic abuse across Ireland.

We’re especially proud to support our member Emma Gavin, who has chosen Women’s Aid as her charity partner during her journey with Miss Universe Ireland. We loved hosting your class to help raise awareness! 💕

Emma, we couldn’t be more proud to have you, and your amazing mum, as part of our little Finesse Movement family in Maynooth. Your commitment to raising awareness and supporting such an important cause it amazing.

We wish you every success in the road to Miss Universe. We’re all cheering you on! 👏✨

If you’d like to support Emma’s fundraising efforts and help Women’s Aid continue their vital work, please consider making a donation here:

https://www.idonate.ie/fundraiser/emmagavin

Every contribution, no matter the size, makes a difference.

Good luck Emma. We’re behind you every step of the way. 💚

FinesseMovement CommunityMatters SupportWomen PilatesCommunity MaynoothBusiness BecauseMovingWithoutPainChangesEverything

03/06/2026

We'll be bringing this month's Joint Health theme into classes through short educational insights and targeted Pilates exercises designed to support stronger, healthier joints.
You'll learn why movement matters for joint health, how strength helps protect your joints, and practical ways to improve mobility, balance, and confidence in everyday life. Expect a focus on moving well today while investing in your long-term health and independence. 🌿

28/05/2026

There’s movement.
And then there’s movement with years of control, awareness and expression behind it.

Roman’s reformer sequence is not for beginners. It’s the result of years of training, discipline and his background in dance blending beautifully into Pilates.

Strength. Mobility. Precision. Flow.

What we love most is how movement can become something more than exercise. It can become confidence, creativity and freedom in your own body.

A reminder that Pilates can meet you wherever you are, whether you’re starting out with pain and stiffness, or pushing your body to perform at a high level.

Because moving without pain changes everything.

MovementQuality MindfulMovement PilatesCommunity MobilityTraining StrengthAndMobility PilatesFlow MovementIsMedicine DanceAndPilates KildareFitness Maynooth Sallins MoveBetterFeelBetter

27/05/2026

🪧 This month’s Movement Matters topic focuses on the connection between mental and physical health, and how movement can help reduce tension, regulate stress, and support your overall wellbeing.

23/05/2026

Each month, we’ll focus on a specific area of the body, with our physio team bringing their expertise directly into your Pilates classes.

This means you won’t just be moving-you’ll understand why you’re moving, and how it supports your body for the long term.

The goal is simple:

To help you feel more connected to your body, more confident in your movement, and supported beyond the studio.

This isn’t about adding more-it’s about making what you’re already doing work better for you.

Think of it as small, consistent inputs that add up to stronger, more mobile, more resilient bodies over time.

19/05/2026

🌿 Join us for a special Reformer Pilates charity event hosted by Emma Gavin in support of Women's Aid. As a finalist in Miss Universe Ireland 2026, Emma is passionate about using her platform to promote women’s empowerment and encourage women to feel confident in choosing the paths, passions, and lifestyles that genuinely fulfil them. Wellness plays a central role in that journey, creating space for strength, confidence, balance, and self-belief.

https://legitfit.com/p/event/6a05914acc347bb15e6aec26

This event is an opportunity to come together through movement, community, and purpose, while raising vital funds for Women’s Aid Ireland and the incredible work they do supporting women across the country. 100% of your purchase will go to Women's Aid. Whether you’re new to Reformer Pilates or already love the burn, this class is about more than fitness, it’s about supporting and uplifting women together. Move with purpose. Reform with impact.

16/05/2026

16/04/2026

Our colourful waterbottle display has been growing over the past few months, and we know they are missing their owners 😭

They are in the Maynooth studio available for collection.
We'll hold onto them until Friday 24th of April.

Pop a message if you can't make it to the studio before next week and we'll keep aside for you 😊

03/04/2026

🐣 Easter Hours
We are closed Monday April 6th for the Bank Holiday.
We're back open from Tuesday morning, April 7th.
Wishing you all a sunny spring bank holiday ☀