Finesse Movement

03/06/2026

We'll be bringing this month's Joint Health theme into classes through short educational insights and targeted Pilates exercises designed to support stronger, healthier joints.
You'll learn why movement matters for joint health, how strength helps protect your joints, and practical ways to improve mobility, balance, and confidence in everyday life. Expect a focus on moving well today while investing in your long-term health and independence. 🌿

28/05/2026

There’s movement.
And then there’s movement with years of control, awareness and expression behind it.

Roman’s reformer sequence is not for beginners. It’s the result of years of training, discipline and his background in dance blending beautifully into Pilates.

Strength. Mobility. Precision. Flow.

What we love most is how movement can become something more than exercise. It can become confidence, creativity and freedom in your own body.

A reminder that Pilates can meet you wherever you are, whether you’re starting out with pain and stiffness, or pushing your body to perform at a high level.

Because moving without pain changes everything.

MovementQuality MindfulMovement PilatesCommunity MobilityTraining StrengthAndMobility PilatesFlow MovementIsMedicine DanceAndPilates KildareFitness Maynooth Sallins MoveBetterFeelBetter

27/05/2026

🪧 This month’s Movement Matters topic focuses on the connection between mental and physical health, and how movement can help reduce tension, regulate stress, and support your overall wellbeing.

23/05/2026

Each month, we’ll focus on a specific area of the body, with our physio team bringing their expertise directly into your Pilates classes.

This means you won’t just be moving-you’ll understand why you’re moving, and how it supports your body for the long term.

The goal is simple:

To help you feel more connected to your body, more confident in your movement, and supported beyond the studio.

This isn’t about adding more-it’s about making what you’re already doing work better for you.

Think of it as small, consistent inputs that add up to stronger, more mobile, more resilient bodies over time.

19/05/2026

🌿 Join us for a special Reformer Pilates charity event hosted by Emma Gavin in support of Women's Aid. As a finalist in Miss Universe Ireland 2026, Emma is passionate about using her platform to promote women’s empowerment and encourage women to feel confident in choosing the paths, passions, and lifestyles that genuinely fulfil them. Wellness plays a central role in that journey, creating space for strength, confidence, balance, and self-belief.

https://legitfit.com/p/event/6a05914acc347bb15e6aec26

This event is an opportunity to come together through movement, community, and purpose, while raising vital funds for Women’s Aid Ireland and the incredible work they do supporting women across the country. 100% of your purchase will go to Women's Aid. Whether you’re new to Reformer Pilates or already love the burn, this class is about more than fitness, it’s about supporting and uplifting women together. Move with purpose. Reform with impact.

16/05/2026

16/04/2026

Our colourful waterbottle display has been growing over the past few months, and we know they are missing their owners 😭

They are in the Maynooth studio available for collection.
We'll hold onto them until Friday 24th of April.

Pop a message if you can't make it to the studio before next week and we'll keep aside for you 😊

03/04/2026

🐣 Easter Hours
We are closed Monday April 6th for the Bank Holiday.
We're back open from Tuesday morning, April 7th.
Wishing you all a sunny spring bank holiday ☀

16/03/2026

Walking the Camino - one step at a time 🙏🌄 Our inspiring members of our Finesse walking group laced up their boots and headed out together on the Camino de Santiago pilgrimage, that’s equal parts challenge, reflection, and great company.

What started as a small group adventure has become a cherished annual tradition, bringing members of all abilities and walks of life together mile by mile, story by story, along the way.

25/02/2026

FRIDAY just got serious 🔥

Ready to finish your week feeling strong, steady, and proud of yourself?

Introducing **Friday Fire – Power Hour**
📍 Maynooth
🕔 Fridays at 5pm
💪 Improver Level

This is a full 60 minutes of focused Reformer Pilates designed to:

• Challenge your strength
• Build real core control
• Improve balance and stability
• Push your endurance safely
• Leave you walking out taller

If you’re already comfortable with the basics and want more intensity, more precision, and more burn, this class is for you.

Expect controlled tempo work.
Longer sets.
Smarter progressions.
Zero fluff.

And here’s the exciting part 👇

🎁 Buy a trial class before the end of February and you’ll be entered into a competition to win:
• 12 FREE classes
• A Finesse Pilates merch goodies bag

That’s over €250+ in value.

Book your trial here:
[https://legitfit.com/p/event/6972059ae2f7aa2a8d82162f](https://legitfit.com/p/event/6972059ae2f7aa2a8d82162f)

Limited spaces. Improver level only.
If you’ve been waiting for a sign, this is it.